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  • I Advice - Couples Relationship Assessment Quiz - Part 4: Conscious Non-Avoidance

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    ___ - 9 - We enjoy spending the weekends together.

    _____ _____ - 10 - We have made a commitment to be available for each other.

    _____ _____ - Total Score

    You have 10 statements for a total possible score of 100. If your total is:

    80 or higher -- You scored in the upper percentile – Congratulations! You have obviously taken the time to work, ensuring your relationship has the best chance to be successful. Though your relationship is strong, it can only benefit from gaining new awareness, new skills, and new techniques. Good luck in Co-Creating a Conscious Relationship™!

    60 – 79 -- You scored in the average range – Congratulations! Re-read the statements you scored low on and take the time to learn how to raise your

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    Chase recently announced the release of two new credit cards for the business community. The Chase Platinum Business Card and the Chase Business Rebate Card are now available, giving business people more options and a better deal than what they can get through ordinary business cards. Are these cards worth getting? More importantly, do they offer to your business a reason to switch? Let’s examine the new cards and what they have to offer to you, the business person.There are business credit cards that adequately meet most business owners’ needs while there are other cards that really stand out. The two new credit card offerings from Chase are a pair of stand out perfor
    Are you and your partner experiencing some form of conflict? Is conflict leading you to avoid each other? When couples feel overwhelmed by conflicts, they find highly creative ways to avoid spending time with each other. When you’re not spending time together, it’s difficult to Co-Create a Conscious Relationship™. This assessment helps you and your partner to recognize the avoidance behaviors you do and do not practice.

    This free set of assessments offers you the chance to find powerful answers. If you are willing to take the time to reflect on these questions, discuss them, and be honest with yourselves and each other, it can help you on your journey to Co-Create a Conscious Relationship™ so you can be

    Best Friends During the Day,
    Lovers at Night, and
    Partners for Life™.

    The adventure of life gives us the incredible opportunity to learn and grow as individuals. I like to say that we do not stop learning, stretching, growing, maturing, and changing until we are 6 feet under. What happens so often is we go through life unaware that we don’t know what we don’t know. In this fast-paced world, many of us do not have or take the time to sit, take a deep breath, and really think about the statements addressed in these assessments. We usually do not reflect on and consider the impact the answers to these statements can have on our relationship. We must gain the awareness, learn the techniques, and practice the skills to Co-Create a Conscious Relationship™.

    Take your time to think about each statement and be honest. One partner should use a black pen and the other partner a red pen. Rate your degree of agreement for each statement on a scale from 1 to 10, with 10 being a definite yes and 1 being a definite no. Write your score on the first line to the left of each statement. The second line is for your partner’s score.

    You may find it difficult to give certain statements a low score. You may worry that your response will hurt or offend your partner or create conflict. Honesty, however, is critical for the success of the Co-Create a Conscious Relationship™ program. Also, no matter what score your partner writes down, be supportive; do not get defensive, resentful, or angry. Thank him or her for being courageous and honest. All of the topics in this assessment series are covered in detail, with exercises, in my book The Journey from “I-TO-WE”.™

    Conscious Non-Avoidance

    _____ _____ - 1 - We love to spend our free time together.

    _____ _____ - 2 - We do not use any actions or behaviors to avoid each other.

    _____ _____ - 3 - We have identified and eliminated any avoidance behaviors or actions.

    _____ _____ - 4 - We do not ignore each other by being selfish with our time.

    _____ _____ - 5 - We know how to ask for time together.

    _____ _____ - 6 - We spend at least 10 hours of “WE” time per week.

    _____ _____ - 7 - We do not lead separate and parallel lives.

    _____ _____ - 8 - We both have outside interests that do not interfere with our time together.

    _____ _____ - 9 - We enjoy spending the weekends together.

    _____ _____ - 10 - We have made a commitment to be available for each other.

    _____ _____ - Total Score

    You have 10 statements for a total possible score of 100. If your total is:

    80 or higher -- You scored in the upper percentile – Congratulations! You have obviously taken the time to work, ensuring your relationship has the best chance to be successful. Though your relationship is strong, it can only benefit from gaining new awareness, new skills, and new techniques. Good luck in Co-Creating a Conscious Relationship™!

    60 – 79 -- You scored in the average range – Congratulations! Re-read the statements you scored low on and take the time to learn how to raise your s

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    > Partners for Life™.

    The adventure of life gives us the incredible opportunity to learn and grow as individuals. I like to say that we do not stop learning, stretching, growing, maturing, and changing until we are 6 feet under. What happens so often is we go through life unaware that we don’t know what we don’t know. In this fast-paced world, many of us do not have or take the time to sit, take a deep breath, and really think about the statements addressed in these assessments. We usually do not reflect on and consider the impact the answers to these statements can have on our relationship. We must gain the awareness, learn the techniques, and practice the skills to Co-Create a Conscious Relationship™.

    Take your time to think about each statement and be honest. One partner should use a black pen and the other partner a red pen. Rate your degree of agreement for each statement on a scale from 1 to 10, with 10 being a definite yes and 1 being a definite no. Write your score on the first line to the left of each statement. The second line is for your partner’s score.

    You may find it difficult to give certain statements a low score. You may worry that your response will hurt or offend your partner or create conflict. Honesty, however, is critical for the success of the Co-Create a Conscious Relationship™ program. Also, no matter what score your partner writes down, be supportive; do not get defensive, resentful, or angry. Thank him or her for being courageous and honest. All of the topics in this assessment series are covered in detail, with exercises, in my book The Journey from “I-TO-WE”.™

    Conscious Non-Avoidance

    _____ _____ - 1 - We love to spend our free time together.

    _____ _____ - 2 - We do not use any actions or behaviors to avoid each other.

    _____ _____ - 3 - We have identified and eliminated any avoidance behaviors or actions.

    _____ _____ - 4 - We do not ignore each other by being selfish with our time.

    _____ _____ - 5 - We know how to ask for time together.

    _____ _____ - 6 - We spend at least 10 hours of “WE” time per week.

    _____ _____ - 7 - We do not lead separate and parallel lives.

    _____ _____ - 8 - We both have outside interests that do not interfere with our time together.

    _____ _____ - 9 - We enjoy spending the weekends together.

    _____ _____ - 10 - We have made a commitment to be available for each other.

    _____ _____ - Total Score

    You have 10 statements for a total possible score of 100. If your total is:

    80 or higher -- You scored in the upper percentile – Congratulations! You have obviously taken the time to work, ensuring your relationship has the best chance to be successful. Though your relationship is strong, it can only benefit from gaining new awareness, new skills, and new techniques. Good luck in Co-Creating a Conscious Relationship™!

    60 – 79 -- You scored in the average range – Congratulations! Re-read the statements you scored low on and take the time to learn how to raise your

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    be honest. One partner should use a black pen and the other partner a red pen. Rate your degree of agreement for each statement on a scale from 1 to 10, with 10 being a definite yes and 1 being a definite no. Write your score on the first line to the left of each statement. The second line is for your partner’s score.

    You may find it difficult to give certain statements a low score. You may worry that your response will hurt or offend your partner or create conflict. Honesty, however, is critical for the success of the Co-Create a Conscious Relationship™ program. Also, no matter what score your partner writes down, be supportive; do not get defensive, resentful, or angry. Thank him or her for being courageous and honest. All of the topics in this assessment series are covered in detail, with exercises, in my book The Journey from “I-TO-WE”.™

    Conscious Non-Avoidance

    _____ _____ - 1 - We love to spend our free time together.

    _____ _____ - 2 - We do not use any actions or behaviors to avoid each other.

    _____ _____ - 3 - We have identified and eliminated any avoidance behaviors or actions.

    _____ _____ - 4 - We do not ignore each other by being selfish with our time.

    _____ _____ - 5 - We know how to ask for time together.

    _____ _____ - 6 - We spend at least 10 hours of “WE” time per week.

    _____ _____ - 7 - We do not lead separate and parallel lives.

    _____ _____ - 8 - We both have outside interests that do not interfere with our time together.

    _____ _____ - 9 - We enjoy spending the weekends together.

    _____ _____ - 10 - We have made a commitment to be available for each other.

    _____ _____ - Total Score

    You have 10 statements for a total possible score of 100. If your total is:

    80 or higher -- You scored in the upper percentile – Congratulations! You have obviously taken the time to work, ensuring your relationship has the best chance to be successful. Though your relationship is strong, it can only benefit from gaining new awareness, new skills, and new techniques. Good luck in Co-Creating a Conscious Relationship™!

    60 – 79 -- You scored in the average range – Congratulations! Re-read the statements you scored low on and take the time to learn how to raise your

    When a Handshake is not Enough: why you need a Partnership Agreement
    If you set up in business with one or more other people but do not wish to set up a limited company, a partnership arrangement will be deemed to exist at law without the need for a formal contract. However, whilst a written partnership agreement is not required to form a partnership, if you wish to avoid uncertainty and the automatic application of potentially unsuitable statutory law, a formal agreement is a wise investment.What happens if we don’t sign a Partnership Agreement?In the absence of a written agreement, the provisions of the 1890 Partnership Act will apply. In essence, these state that all the partners are equal and share profits, losses, start-up a
    t series are covered in detail, with exercises, in my book The Journey from “I-TO-WE”.™

    Conscious Non-Avoidance

    _____ _____ - 1 - We love to spend our free time together.

    _____ _____ - 2 - We do not use any actions or behaviors to avoid each other.

    _____ _____ - 3 - We have identified and eliminated any avoidance behaviors or actions.

    _____ _____ - 4 - We do not ignore each other by being selfish with our time.

    _____ _____ - 5 - We know how to ask for time together.

    _____ _____ - 6 - We spend at least 10 hours of “WE” time per week.

    _____ _____ - 7 - We do not lead separate and parallel lives.

    _____ _____ - 8 - We both have outside interests that do not interfere with our time together.

    _____ _____ - 9 - We enjoy spending the weekends together.

    _____ _____ - 10 - We have made a commitment to be available for each other.

    _____ _____ - Total Score

    You have 10 statements for a total possible score of 100. If your total is:

    80 or higher -- You scored in the upper percentile – Congratulations! You have obviously taken the time to work, ensuring your relationship has the best chance to be successful. Though your relationship is strong, it can only benefit from gaining new awareness, new skills, and new techniques. Good luck in Co-Creating a Conscious Relationship™!

    60 – 79 -- You scored in the average range – Congratulations! Re-read the statements you scored low on and take the time to learn how to raise your

    The Russian Orthodox Church
    The Soviets did everything they could to squelch religion. They destroyed churches, or turned them into everything from stables to movie theatres. Despite the efforts of the Soviets, the Russian people remained secretly devoted to the Russian Orthodox Church.They continued to baptize their children and to attend church services. They could no longer do this in public. But they continued in private. When the Soviet system fell, many of the churches were restored and opened for services again.It is now popular to be a church member again. Many prominent Russians, as well as the common people, are returning to the church.Russians are steeped in the practices
    ___ - 9 - We enjoy spending the weekends together.

    _____ _____ - 10 - We have made a commitment to be available for each other.

    _____ _____ - Total Score

    You have 10 statements for a total possible score of 100. If your total is:

    80 or higher -- You scored in the upper percentile – Congratulations! You have obviously taken the time to work, ensuring your relationship has the best chance to be successful. Though your relationship is strong, it can only benefit from gaining new awareness, new skills, and new techniques. Good luck in Co-Creating a Conscious Relationship™!

    60 – 79 -- You scored in the average range – Congratulations! Re-read the statements you scored low on and take the time to learn how to raise your score. Consider Co-Creating a Conscious Relationship™through gaining new awareness, new skills, and new techniques. You and the relationship will be much stronger on The Journey from “I-TO-WE”™.

    0 – 59 -- You scored in the lower range – Congratulations! You now know where you need to take the time to closely examine these areas of your relationship. It would benefit both of you to think about these statements, and work toward Co-Creating a Conscious Relationship™ through gaining new awareness, new skills, and new techniques. Commit to each other to give unselfishly and unconditionally to do whatever you need to do to make each other feel safe, loved and cared for



    I hope this part of this assessment has been enlightening and helpful.
    When you get a chance, take the next set of this assessment.
    Keep the print outs for each so, at the end of the series,
    you can trace your progress on your journey to
    Co-Create a Conscious Relationship.


    I hope you and your partner
    Gain the Awareness, Learn the Skills and
    Practice the Techniques so you are successful on your
    Journey from “I-TO-WE”™ to live your lives as each other’s


    Best Friends During the Day,
    Lovers at Night, and
    Partners for Life


    ©2006 – All Rights Reserved – Glenn Cohen
    “I-TO-WE” Relationship Coaching™

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