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    xplore the relationship with Sean, and she wrote to me asking me for these loving actions. So here they are – some loving actions to take when first exploring a new relationship:

    1. Stay focused inside your own body, noticing your own feelings rather than jus

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    Katie had not been in a relationship in ten years, and she was scared to death. In her last relationship, she had lost herself completely and then felt devastated when her boyfriend of three years left her for another woman.

    After working on herself emotionally and spiritually for a number of years, Katie, now 48, felt she was ready for a new relationship. So she joined an online dating service and promptly met Sean, who seemed too good to be true. Warm, compassionate, intelligent, and also on a personal and spiritual growth path, Sean, 55, was an available man! Now Katie’s fears that she would not meet someone turned to fears of being in a relationship again.

    Katie had learned how to take loving care of herself when she was alone or with friends, but doing this with a man was another matter. She had never actually taken care of herself in any of her relationships, and she was very worried that she would let herself down again.

    Katie wanted some guidelines regarding loving actions she could take for herself as she started to explore the relationship with Sean, and she wrote to me asking me for these loving actions. So here they are – some loving actions to take when first exploring a new relationship:

    1. Stay focused inside your own body, noticing your own feelings rather than jus

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    ly and spiritually for a number of years, Katie, now 48, felt she was ready for a new relationship. So she joined an online dating service and promptly met Sean, who seemed too good to be true. Warm, compassionate, intelligent, and also on a personal and spiritual growth path, Sean, 55, was an available man! Now Katie’s fears that she would not meet someone turned to fears of being in a relationship again.

    Katie had learned how to take loving care of herself when she was alone or with friends, but doing this with a man was another matter. She had never actually taken care of herself in any of her relationships, and she was very worried that she would let herself down again.

    Katie wanted some guidelines regarding loving actions she could take for herself as she started to explore the relationship with Sean, and she wrote to me asking me for these loving actions. So here they are – some loving actions to take when first exploring a new relationship:

    1. Stay focused inside your own body, noticing your own feelings rather than jus

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    growth path, Sean, 55, was an available man! Now Katie’s fears that she would not meet someone turned to fears of being in a relationship again.

    Katie had learned how to take loving care of herself when she was alone or with friends, but doing this with a man was another matter. She had never actually taken care of herself in any of her relationships, and she was very worried that she would let herself down again.

    Katie wanted some guidelines regarding loving actions she could take for herself as she started to explore the relationship with Sean, and she wrote to me asking me for these loving actions. So here they are – some loving actions to take when first exploring a new relationship:

    1. Stay focused inside your own body, noticing your own feelings rather than jus

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    was another matter. She had never actually taken care of herself in any of her relationships, and she was very worried that she would let herself down again.

    Katie wanted some guidelines regarding loving actions she could take for herself as she started to explore the relationship with Sean, and she wrote to me asking me for these loving actions. So here they are – some loving actions to take when first exploring a new relationship:

    1. Stay focused inside your own body, noticing your own feelings rather than jus

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    xplore the relationship with Sean, and she wrote to me asking me for these loving actions. So here they are – some loving actions to take when first exploring a new relationship:

    1. Stay focused inside your own body, noticing your own feelings rather than just being tuned into the other person’s feelings. Stay conscious of NOT taking responsibility for the others person’s feelings of worth or security, and NOT making the other person responsible for your feelings of worth or security.

    2. Make a solid decision before getting together with the other person that you are willing to lose the other person rather than lose yourself. Make a conscious decision to NOT make the other person’s wants, needs and feelings more important than your own.

    3. Stay clear on your own truth, NOT letting the other person talk you in or out of what feels good and right for you.

    4. Be willing to take full, 100% responsibility for behaving in a way that makes you feel worthy, safe and powerful. Be willing to be who you really are rather than trying to impress. Make a conscious decision that being in integrity with who you really are, is more important than getting the other person’s approval.

    5. Do NOT disregard the big or small things that you find difficult, intolerable or unacceptable. If something

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