aily activities. Why? They are still in love.

The emotional roller coaster is relentless. The best advice for this person who is hurting is to share their thoughts and feelings with family, friends and trusted co-workers. Don’t keep it bottled up inside. Keeping it to oneself with only

How clich? and hurtful to hear the phrase “I love you, but I’m not in love with you”. It’s a crock. It’s a noble attempt for the speaker to feel good about ending a relationship. They say this to ease their own pain and to make themselves feel like they bowed out gracefully. It’s bull. There’s usually something else going on and the recipient usually feels a loss and at fault. You are either loved or you’re not. That’s the bottom line. So which is it? The recipient struggles to find out and enters the darkest of hours searching their heart and soul trying to find out.

It hurts to hear similar phrases. The recipient feels that there may be a chance if they are still loved in any fashion. They may also have found guilt in themselves for many different reasons. They will rationalize their own behavior and lay the entire blame on themselves. It’s a natural instinct to do so, but it is so unfair. The recipient will go through many phases of emotions; hurt, remorse, anger, and the list goes on and on. This dark moment can disrupt their lives and cause so much harm. They will go through a period where they can’t eat, sleep, and function properly in their daily activities. Why? They are still in love.

The emotional roller coaster is relentless. The best advice for this person who is hurting is to share their thoughts and feelings with family, friends and trusted co-workers. Don’t keep it bottled up inside. Keeping it to oneself with only

’s usually something else going on and the recipient usually feels a loss and at fault. You are either loved or you’re not. That’s the bottom line. So which is it? The recipient struggles to find out and enters the darkest of hours searching their heart and soul trying to find out.

It hurts to hear similar phrases. The recipient feels that there may be a chance if they are still loved in any fashion. They may also have found guilt in themselves for many different reasons. They will rationalize their own behavior and lay the entire blame on themselves. It’s a natural instinct to do so, but it is so unfair. The recipient will go through many phases of emotions; hurt, remorse, anger, and the list goes on and on. This dark moment can disrupt their lives and cause so much harm. They will go through a period where they can’t eat, sleep, and function properly in their daily activities. Why? They are still in love.

The emotional roller coaster is relentless. The best advice for this person who is hurting is to share their thoughts and feelings with family, friends and trusted co-workers. Don’t keep it bottled up inside. Keeping it to oneself with only

urts to hear similar phrases. The recipient feels that there may be a chance if they are still loved in any fashion. They may also have found guilt in themselves for many different reasons. They will rationalize their own behavior and lay the entire blame on themselves. It’s a natural instinct to do so, but it is so unfair. The recipient will go through many phases of emotions; hurt, remorse, anger, and the list goes on and on. This dark moment can disrupt their lives and cause so much harm. They will go through a period where they can’t eat, sleep, and function properly in their daily activities. Why? They are still in love.

The emotional roller coaster is relentless. The best advice for this person who is hurting is to share their thoughts and feelings with family, friends and trusted co-workers. Don’t keep it bottled up inside. Keeping it to oneself with only

to do so, but it is so unfair. The recipient will go through many phases of emotions; hurt, remorse, anger, and the list goes on and on. This dark moment can disrupt their lives and cause so much harm. They will go through a period where they can’t eat, sleep, and function properly in their daily activities. Why? They are still in love.

The emotional roller coaster is relentless. The best advice for this person who is hurting is to share their thoughts and feelings with family, friends and trusted co-workers. Don’t keep it bottled up inside. Keeping it to oneself with only

aily activities. Why? They are still in love.

The emotional roller coaster is relentless. The best advice for this person who is hurting is to share their thoughts and feelings with family, friends and trusted co-workers. Don’t keep it bottled up inside. Keeping it to oneself with only intensify the lasting effects. It’s difficult to be strong in such a situation, and the person hurting can not do it alone. Support is the best way to easy the pain, even if the person feels like a failure or embarrassed over the particulars of the failing relationship.

The most important thing is to go through the emotions. Let it all hang out, so to speak. Whether in private or among trusted individuals, just let it out. It’s amazing what kind of relief you can have by sharing your thoughts and true emotions. Break down and cry. Shout if you want. It doesn’t matter. Just get it out. It’s part of the healing stage.

Denial is a natural feeling also, but there will come a time when true reality kicks in. It’s a state of mind. How you vent that denial or accept it will determine your next course. It’s also a part of the healing stage or acceptance. There is no right way or wrong way to do this, but you will come to the point where anger kicks in.

Don’t let thoughts of revenge rule your state of mind. It’s so easy to find ways to seek revenge. It’s a natural defense, but it’s not worth it. Remember, you are much better than that. Don’t al