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I Advice - Couples Relationship Assessment Quiz - Part 16 - Conscious Communication
We are going to have a look at 5 ways in which you can optimize your site or blog for search engines.- Pay attention to keywords when it comes to page titles. Page titles show up in the organic results on search engine and that is why it should contain the top keywords. Having short pages with keywords also help the readers to check if the page contains what they want. Tags like title tags and meta-tags should also be optimized for keywords. It would enable the search engine spiders and your users scan if you are offering what they are looking for.- Each page on your website must have keyword tags. It would help the search engine spiders find that is being displayed on that particular page and if that
_____ _____ - 4 - We do not use Relationship Killer words or actions in our discussions and arguments.
_____ _____ - 5 - We always give our partner the benefit of the doubt when we are triggered.
_____ _____ - 6 - We do not project our own frustration and pain onto our partner when we communicate.
_____ _____ - 7 - We know when it is time to take a break from an intense discussion or argument.
_____ _____ - 8 - We signal each other when we start to feel emotionally overwhelmed by the discussion.
_____ _____ - 9 - We know how to self-soothe and regulate our own emotions.
_____ _____ - 10 - I trust my partner will create com
There are many psychological reasons why people will buy from the first time and why they do not buy from you again. There are books on many of these reasons. Many of these reasons are totally out of your control.But what about the ones that you are in control of?What about the legit reasons that you or your staff cause?Here are the ten top reasons why people do not buy a second time around.1. Follow up after the sale was poor perceived quality, nonexistent, or too far after the sale.2. You didn't ship the product in the time promised. Whether they needed it immediately or it sits in the in-box, when people buy something they don't like waiting. Otherwise, your credibility
This free set of assessments offers you the chance to find powerful answers. If you are willing to take the time to reflect on these questions, discuss them, and be honest with yourselves and each other, it can help you on your journey to Co-Create a Conscious Relationship™ so you can be
Lovers at Night, and
Partners for Life™.
The adventure of life gives us the incredible opportunity to learn and grow as individuals. I like to say that we do not stop learning, stretching, growing, maturing, and changing until we are 6 feet under. What happens so often is we go through life unaware that we don’t know what we don’t know. In this fast-paced world, many of us do not have or take the time to sit, take a deep breath, and really think about the statements addressed in these assessments. We usually do not reflect on and consider the impact the answers to these statements can have on our relationship. We must gain the awareness, learn the techniques, and practice the skills to Co-Create a Conscious Relationship™.
Take your time to think about each statement and be honest. One partner should use a black pen and the other partner a red pen. Rate your degree of agreement for each statement on a scale from 1 to 10, with 10 being a definite yes and 1 being a definite no. Write your score on the first line to the left of each statement. The second line is for your partner’s score.
You may find it difficult to give certain statements a low score. You may worry that your response will hurt or offend your partner or create conflict. Honesty, however, is critical for the success of the Co-Create a Conscious Relationship™ program. Also, no matter what score your partner writes down, be supportive; do not get defensive, resentful, or angry. Thank him or her for being courageous and honest. All of the topics in this assessment series are covered in detail, with exercises, in my book The Journey from “I-TO-WE”.™
Conscious Communication
_____ _____ - 1 - We have safe, honest, peaceful, respectful, and loving discussions.
_____ _____ - 2 - We begin all of our discussions in a respectful, gentle, and loving manner.
_____ _____ - 3 - We do not become reactive when we discuss sensitive issues.
_____ _____ - 4 - We do not use Relationship Killer words or actions in our discussions and arguments.
_____ _____ - 5 - We always give our partner the benefit of the doubt when we are triggered.
_____ _____ - 6 - We do not project our own frustration and pain onto our partner when we communicate.
_____ _____ - 7 - We know when it is time to take a break from an intense discussion or argument.
_____ _____ - 8 - We signal each other when we start to feel emotionally overwhelmed by the discussion.
_____ _____ - 9 - We know how to self-soothe and regulate our own emotions.
_____ _____ - 10 - I trust my partner will create comm
Many people are finding themselves in debt these days, as credit cards and loans are convenient to apply for and also give the borrower freedom to purchase an item or take a vacation when they don't have the cash. People who have liabilities, such as huge credit card bills, are taking measures to get out of debt. Debt and bill consolidation programs offer a lot of options for the debtors to choose as per their requirement.One debt and bill consolidation option is to take a loan to pay off all other loans. This allows the debtors to reduce their total monthly payments considerably, as now they are paying only one amount and not many different amounts to various creditors. However, to go for this option, debtor
Lovers at Night, and
Partners for Life™.
The adventure of life gives us the incredible opportunity to learn and grow as individuals. I like to say that we do not stop learning, stretching, growing, maturing, and changing until we are 6 feet under. What happens so often is we go through life unaware that we don’t know what we don’t know. In this fast-paced world, many of us do not have or take the time to sit, take a deep breath, and really think about the statements addressed in these assessments. We usually do not reflect on and consider the impact the answers to these statements can have on our relationship. We must gain the awareness, learn the techniques, and practice the skills to Co-Create a Conscious Relationship™.
Take your time to think about each statement and be honest. One partner should use a black pen and the other partner a red pen. Rate your degree of agreement for each statement on a scale from 1 to 10, with 10 being a definite yes and 1 being a definite no. Write your score on the first line to the left of each statement. The second line is for your partner’s score.
You may find it difficult to give certain statements a low score. You may worry that your response will hurt or offend your partner or create conflict. Honesty, however, is critical for the success of the Co-Create a Conscious Relationship™ program. Also, no matter what score your partner writes down, be supportive; do not get defensive, resentful, or angry. Thank him or her for being courageous and honest. All of the topics in this assessment series are covered in detail, with exercises, in my book The Journey from “I-TO-WE”.™
Conscious Communication
_____ _____ - 1 - We have safe, honest, peaceful, respectful, and loving discussions.
_____ _____ - 2 - We begin all of our discussions in a respectful, gentle, and loving manner.
_____ _____ - 3 - We do not become reactive when we discuss sensitive issues.
_____ _____ - 4 - We do not use Relationship Killer words or actions in our discussions and arguments.
_____ _____ - 5 - We always give our partner the benefit of the doubt when we are triggered.
_____ _____ - 6 - We do not project our own frustration and pain onto our partner when we communicate.
_____ _____ - 7 - We know when it is time to take a break from an intense discussion or argument.
_____ _____ - 8 - We signal each other when we start to feel emotionally overwhelmed by the discussion.
_____ _____ - 9 - We know how to self-soothe and regulate our own emotions.
_____ _____ - 10 - I trust my partner will create com
Discrimination is always a hot-button issue in America and worldwide. However it is also a big issue in the real estate market. In fact, in years past it was such an issue that The Fair Housing Act was passed in 1968 specifically preventing race, religion, status or numerous other forms of discrimination in the housing market. Supplemental to this is the Americans with Disabilities Act which like the FHA, makes it illegal to discriminate against those with disabilities; metal or physical in the housing market. These acts come into consideration quite often for landlords who find themselves having to secure good tenants for their properties.A good landlord should be careful in every aspect of securing tenants,
Take your time to think about each statement and be honest. One partner should use a black pen and the other partner a red pen. Rate your degree of agreement for each statement on a scale from 1 to 10, with 10 being a definite yes and 1 being a definite no. Write your score on the first line to the left of each statement. The second line is for your partner’s score.
You may find it difficult to give certain statements a low score. You may worry that your response will hurt or offend your partner or create conflict. Honesty, however, is critical for the success of the Co-Create a Conscious Relationship™ program. Also, no matter what score your partner writes down, be supportive; do not get defensive, resentful, or angry. Thank him or her for being courageous and honest. All of the topics in this assessment series are covered in detail, with exercises, in my book The Journey from “I-TO-WE”.™
Conscious Communication
_____ _____ - 1 - We have safe, honest, peaceful, respectful, and loving discussions.
_____ _____ - 2 - We begin all of our discussions in a respectful, gentle, and loving manner.
_____ _____ - 3 - We do not become reactive when we discuss sensitive issues.
_____ _____ - 4 - We do not use Relationship Killer words or actions in our discussions and arguments.
_____ _____ - 5 - We always give our partner the benefit of the doubt when we are triggered.
_____ _____ - 6 - We do not project our own frustration and pain onto our partner when we communicate.
_____ _____ - 7 - We know when it is time to take a break from an intense discussion or argument.
_____ _____ - 8 - We signal each other when we start to feel emotionally overwhelmed by the discussion.
_____ _____ - 9 - We know how to self-soothe and regulate our own emotions.
_____ _____ - 10 - I trust my partner will create com
In the early 90’s, home buyers started heading out in a new direction to look for homes. It was this thing called the internet. It provided information, or at least held that promise, convenience and most important of all – it provided anonymity! The only problem was, in the early 90’s their just wasn’t a lot of information out there when it came to real estate and homes for sale.Realtors started to catch on and along came the concept of “Virtual Tours”. Realtors wanted to provide potential home buyers, at least those using the internet, a way of touring the home from the comfort of their computer. They provided little in the way of information, since that is what Realtors hold dear and don’t want to giv
Conscious Communication
_____ _____ - 1 - We have safe, honest, peaceful, respectful, and loving discussions.
_____ _____ - 2 - We begin all of our discussions in a respectful, gentle, and loving manner.
_____ _____ - 3 - We do not become reactive when we discuss sensitive issues.
_____ _____ - 4 - We do not use Relationship Killer words or actions in our discussions and arguments.
_____ _____ - 5 - We always give our partner the benefit of the doubt when we are triggered.
_____ _____ - 6 - We do not project our own frustration and pain onto our partner when we communicate.
_____ _____ - 7 - We know when it is time to take a break from an intense discussion or argument.
_____ _____ - 8 - We signal each other when we start to feel emotionally overwhelmed by the discussion.
_____ _____ - 9 - We know how to self-soothe and regulate our own emotions.
_____ _____ - 10 - I trust my partner will create com
"I want my own business, but where do I begin?" You asked.The first requirement for any business is to have a product or service. How will, for example, your service or product be better or different from its current counter-part? Do you provide something others forgot? You pay more attention to detail?What makes my critiquing service more personalized?I address any, all issues. I tune into the small, not yet a problem situation. I rather handle it early, before a full blown crisis.It is less stressful plus customers prefer smooth running projects.A client sent me a certain type of bond paper to use for ghostwriting. Yes, it is one of my services. The end resu
_____ _____ - 4 - We do not use Relationship Killer words or actions in our discussions and arguments.
_____ _____ - 5 - We always give our partner the benefit of the doubt when we are triggered.
_____ _____ - 6 - We do not project our own frustration and pain onto our partner when we communicate.
_____ _____ - 7 - We know when it is time to take a break from an intense discussion or argument.
_____ _____ - 8 - We signal each other when we start to feel emotionally overwhelmed by the discussion.
_____ _____ - 9 - We know how to self-soothe and regulate our own emotions.
_____ _____ - 10 - I trust my partner will create communication space where I feel safe, loved, and cared for.
_____ _____ - Total Score
You have 10 statements for a total possible score of 100. If your total is:
• 80 or higher -- You scored in the upper percentile – Congratulations! You have obviously taken the time to work, ensuring your relationship has the best chance to be successful. Though your relationship is strong, it can only benefit from gaining new awareness, new skills, and new techniques. Good luck in Co-Creating a Conscious Relationship™!
• 60 – 79 -- You scored in the average range – Congratulations! Re-read the statements you scored low on and take the time to learn how to raise your score. Consider Co-Creating a Conscious Relationship™through gaining new awareness, new skills, and new techniques. You and the relationship will be much stronger on The Journey from “I-TO-WE”™.
• 0 – 59 -- You scored in the lower range – Congratulations! You now know where you need to take the time to closely examine these areas of your relationship. It would benefit both of you to think about these statements, and work toward Co-Creating a Conscious Relationship™ through gaining new awareness, new skills, and new techniques. Commit to each other to give unselfishly and unconditionally to do whatever you need to do to make each other feel safe, loved and cared for
I hope this part of this assessment has been enlightening and helpful.
When you get a chance, take the next set of this assessment.
Keep the print outs for each so, at the end of the series,
you can trace your progress on your journey to
Co-Create a Conscious Relationship.™
I hope you and your partner
Gain the Awareness, Learn the Skills and
Practice the Techniques so you are successful on your
Journey from “I-TO-WE”™ to live your lives as each other’s
Best Friends During the Day,
Lovers at Night, and
Partners for Life™
©2006 – All Rights Reserved – Glenn Cohen
“I-TO-WE” Relationship Coaching™
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