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    Don't Push A Trade Too Hard
    Have you ever started an exercise regimen, only to see that you aren't getting the results you wanted? It's awful common, yet sometimes the real reason eludes the person. I remember being in a gym, where a young man of about 30 was trying to add some muscle and definition. He'd do three sets of this, and three sets of that. He'd split train his upper half one day, then his lower half the next. He worked so hard, and yet he wasn't getting the results he wanted. He was getting stronger, and tighter, but his muscles wouldn't grow in size the way he wanted.This guy was indeed becoming frustrated, and of course because everyone seems to be an expert when you're at the gym, I heard people telling him to do carbo loading, protein loading, work more on the "negative" side of the exercise, do super sets, you name it. The one thing I didn't hear anyone suggest was that maybe he was over training. He was taking his routines from magazines like Muscle and Fitness, written by world class body builders. Was he a world class body builder? No, he was "Mike"
    ou are complicating your communication ten fold. You are opening up tons of new interpretations that are not necessary, in hopes of couching your needs or hoping that you are not going to cause a reaction from the person you are asking the request from.

    The reality is that you are actually decreasing your chances of the person you are communicating with understanding what you want, plus you are potentially frustrating the other person with unclear messages. Sometimes, indirect communication can also cause the other person to feel like you are trying to control, care give or influence them, instead of stating what you want.

    The following are some examples from a book called Relationships and Family Living by EMC publishing, about what they call Coded Messages, that is used in schools to help teach elementary students to learn how the decode indirect communication. See if you can interpret Coded Messages. The answer key is underneath

    Coded Messages (See their corresponding Uncoded Messages Below): 1) " I wish I could get sick once in a while like Michael. He's so lucky.

    2) " I got an "F" on this last English test. I can't get into studying. ________________

    3) " I want to talk with you about Dave. He's gotten so he hates to come to school." ________________

    4) " Daddy, please take me to the classroom for play scho

    Chip Implants To Avoid Identity Frauds?
    There have been some implementations that tend to try to protect identity like biometrics (retina identification) but they’ve failed to become widely available. The latest option available is a chip implant that goes under the skin and emits radio frequency signals as means of identifying the user. However, its acceptance will be doubtfully wide-ranging.Privacy lobbyists and security experts doubt the usefulness and wonder about the risks that this technology implies. They doubt that it will stop identity theft completely and fear that the costs in terms of privacy will be too high. Nevertheless, the development of this technology continues and there have been presentation of the product all over the world.How It Works The chip implant is a highly advanced technology in credit cards and smart cards. At ID World 2003 in Paris, a US company introduced its rice-grain-sized chips as a mode of payment in spite of its previous proposa
    There have been many books about Communication, Communication Styles, and Conflict Resolution Techniques.

    This article is to focus on the less common, but just as important areas of communication known as:

    Body Language Tone Indirect Communication

    Contrary to popular belief, as mentioned in the romantic comedy “Hitch” with Will Smith, words are only a small fraction of the communication.

    In fact, according to Rob, (Director/Counsellor of The Centre for Life Management/LMC Relationship Centre, and Co-author of Love by Design http://www.LoveByDesignBook.com) says that the following is roughly how communication is divided.

    10% of Communication is conducted through Words.
    30% of Communication is conducted through Tone.
    60% of Communication is conducted by Body Language.

    So what does this mean? We spend the majority of the time focusing on what people are directly saying, but we are missing 90% of what people are really saying. It is no wonder then, that above and beyond couples not having the same communication modes, or not having relationship skills, miscommunication can also be occurring because we are not focusing on the full picture

    Indirect Communication is also an alternate form of communication, because a person needs to listen to what is being said underneath the words, and not take the words at face value only.

    Let’s give some examples of the less well know forms of communication.

    BODY LANGUAGE: When a couple comes for counselling, by the time they sit down on the couch together, we already have an idea of the dynamics of the relationship. How? By how they are sitting on the couch. Is the couple sitting on opposite ends of the couch? Are they sitting close together, are they leaning towards each other, away from each other? Is one couple leaning away from the other even though the other is leaning towards the other one? Is one person practically sitting on the other? Are they holding hands? Does someone have their arm behind the other one? Are they sitting forward, leaning back relaxed, or sitting up poker straight? Is someone fidgeting or restless? Is someone hugging a pillow, or putting a pillow between themselves and their partner? There is a lot going on, if one is aware.

    It is important when communicating to be aware of one’s body language. Often a person may shutdown by something the first partner is saying or doing, but are not saying anything, so the first partner continues unaware.

    As an example, if someone shuts down, they may lean away from you, they may or may not be smiling, they may have a very tight, restricted look on their face. Their eyes will usually be directed away, looking down, or looking up and away. If they do maintain eye contact, chances are their arms will be crossed.

    Arms being crossed is fascinating, in and of itself and has more than one meaning, but as the person doing the communicating and as the receiver of the communication it can send different messages. It may need to be checked out to prevent misinterpretation. Arms crossed could mean:

    They are angry
    They feel encroached upon or threatened
    They are taking a stand or being stubborn
    They feel anxious or uncomfortable
    They are cold

    TONE: We once had a couple come in to see us where the wife’s main complaint was that she didn’t like the way her husband talks to her. She said she told him time and again that he had to stop talking so angrily towards her, and she couldn’t handle the intensity when they talked.

    The husband was truly perplexed. He honestly though his wife must be hypertensive or looking into things that weren’t there because as he explained, he never yells or raises his voice towards her and he never says anything derogatory or mean to her. So what was going on?

    When explained to him that it was his tone and intensity of his voice that was conveying anger, he responded by saying…“ Tone? What’s tone?”

    He never knew that people can react to the tone of one’s voice. He just thought communication was black and white, you are either yelling or not yelling.

    Tone can be much more subtle, but just as powerful. Many years ago, when I was going through a marriage prep class with my 1st husband, one of the marriage prep teachers, pulled me aside one day and asked me, if I ever noticed the tone of my voice before. I said” No, what are talking about?” He said that I had a tone to my voice that said “I’m not worthy” to people. Now, I was shocked at first because of this man’s honestly and truth. But he was dead on with how I was feeling inside at the time, and to my surprise it was actually coming through in my tone.

    So the bottom line, you may think you are just communicating with words, but there is a whole other conversation going on, that people can pick up by your tone whether it is intentional or unintentional.

    Lastly, there is INDIRECT COMMUNICATION

    It is very important to be a Direct Communicator, express what you feel, think or need directly. Communication is a very subjective art in the first place because everyone has filters when it comes to interpreting what other people mean due to your belief systems, your mood, past traumas, experience and education.

    What one thing means to you may not have the same meaning to another person. So if you are the type of person who uses indirect communication to express your needs you are complicating your communication ten fold. You are opening up tons of new interpretations that are not necessary, in hopes of couching your needs or hoping that you are not going to cause a reaction from the person you are asking the request from.

    The reality is that you are actually decreasing your chances of the person you are communicating with understanding what you want, plus you are potentially frustrating the other person with unclear messages. Sometimes, indirect communication can also cause the other person to feel like you are trying to control, care give or influence them, instead of stating what you want.

    The following are some examples from a book called Relationships and Family Living by EMC publishing, about what they call Coded Messages, that is used in schools to help teach elementary students to learn how the decode indirect communication. See if you can interpret Coded Messages. The answer key is underneath

    Coded Messages (See their corresponding Uncoded Messages Below): 1) " I wish I could get sick once in a while like Michael. He's so lucky.

    2) " I got an "F" on this last English test. I can't get into studying. ________________

    3) " I want to talk with you about Dave. He's gotten so he hates to come to school." ________________

    4) " Daddy, please take me to the classroom for play schoo

    The Ugly Truth About High Gas Prices
    I'm about to reveal to you the ugly truth about high gas prices. Many of you reading this aren't going to like it. But here it is:High gas prices are the fault of the American public. That's right. It's our fault. Yours and mine.It's not the fault of the government. It's not the fault of the oil industry. It's not the fault of the war in Iraq.We're pointing fingers at all the wrong suspects, when we should be pointing the finger directly at ourselves.So, how are high gas prices our fault?Because of our love affair with our automobiles. I don't know if it's selfishness, stubbornness, stupidity or what. But we simply will not stop driving our cars.Our gas consumption has risen by 45 percent over the last half-century. We consume 20 million barrels of oil a day.And it's a really a shame, because we have so many viable options available to us including carpooling, mass transit, hybrid vehicles, bicyles, scooters, and walking.Now if you believe the news reports, mass transit ridership has increas
    ds at face value only.

    Let’s give some examples of the less well know forms of communication.

    BODY LANGUAGE: When a couple comes for counselling, by the time they sit down on the couch together, we already have an idea of the dynamics of the relationship. How? By how they are sitting on the couch. Is the couple sitting on opposite ends of the couch? Are they sitting close together, are they leaning towards each other, away from each other? Is one couple leaning away from the other even though the other is leaning towards the other one? Is one person practically sitting on the other? Are they holding hands? Does someone have their arm behind the other one? Are they sitting forward, leaning back relaxed, or sitting up poker straight? Is someone fidgeting or restless? Is someone hugging a pillow, or putting a pillow between themselves and their partner? There is a lot going on, if one is aware.

    It is important when communicating to be aware of one’s body language. Often a person may shutdown by something the first partner is saying or doing, but are not saying anything, so the first partner continues unaware.

    As an example, if someone shuts down, they may lean away from you, they may or may not be smiling, they may have a very tight, restricted look on their face. Their eyes will usually be directed away, looking down, or looking up and away. If they do maintain eye contact, chances are their arms will be crossed.

    Arms being crossed is fascinating, in and of itself and has more than one meaning, but as the person doing the communicating and as the receiver of the communication it can send different messages. It may need to be checked out to prevent misinterpretation. Arms crossed could mean:

    They are angry
    They feel encroached upon or threatened
    They are taking a stand or being stubborn
    They feel anxious or uncomfortable
    They are cold

    TONE: We once had a couple come in to see us where the wife’s main complaint was that she didn’t like the way her husband talks to her. She said she told him time and again that he had to stop talking so angrily towards her, and she couldn’t handle the intensity when they talked.

    The husband was truly perplexed. He honestly though his wife must be hypertensive or looking into things that weren’t there because as he explained, he never yells or raises his voice towards her and he never says anything derogatory or mean to her. So what was going on?

    When explained to him that it was his tone and intensity of his voice that was conveying anger, he responded by saying…“ Tone? What’s tone?”

    He never knew that people can react to the tone of one’s voice. He just thought communication was black and white, you are either yelling or not yelling.

    Tone can be much more subtle, but just as powerful. Many years ago, when I was going through a marriage prep class with my 1st husband, one of the marriage prep teachers, pulled me aside one day and asked me, if I ever noticed the tone of my voice before. I said” No, what are talking about?” He said that I had a tone to my voice that said “I’m not worthy” to people. Now, I was shocked at first because of this man’s honestly and truth. But he was dead on with how I was feeling inside at the time, and to my surprise it was actually coming through in my tone.

    So the bottom line, you may think you are just communicating with words, but there is a whole other conversation going on, that people can pick up by your tone whether it is intentional or unintentional.

    Lastly, there is INDIRECT COMMUNICATION

    It is very important to be a Direct Communicator, express what you feel, think or need directly. Communication is a very subjective art in the first place because everyone has filters when it comes to interpreting what other people mean due to your belief systems, your mood, past traumas, experience and education.

    What one thing means to you may not have the same meaning to another person. So if you are the type of person who uses indirect communication to express your needs you are complicating your communication ten fold. You are opening up tons of new interpretations that are not necessary, in hopes of couching your needs or hoping that you are not going to cause a reaction from the person you are asking the request from.

    The reality is that you are actually decreasing your chances of the person you are communicating with understanding what you want, plus you are potentially frustrating the other person with unclear messages. Sometimes, indirect communication can also cause the other person to feel like you are trying to control, care give or influence them, instead of stating what you want.

    The following are some examples from a book called Relationships and Family Living by EMC publishing, about what they call Coded Messages, that is used in schools to help teach elementary students to learn how the decode indirect communication. See if you can interpret Coded Messages. The answer key is underneath

    Coded Messages (See their corresponding Uncoded Messages Below): 1) " I wish I could get sick once in a while like Michael. He's so lucky.

    2) " I got an "F" on this last English test. I can't get into studying. ________________

    3) " I want to talk with you about Dave. He's gotten so he hates to come to school." ________________

    4) " Daddy, please take me to the classroom for play scho

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    ng up and away. If they do maintain eye contact, chances are their arms will be crossed.

    Arms being crossed is fascinating, in and of itself and has more than one meaning, but as the person doing the communicating and as the receiver of the communication it can send different messages. It may need to be checked out to prevent misinterpretation. Arms crossed could mean:

    They are angry
    They feel encroached upon or threatened
    They are taking a stand or being stubborn
    They feel anxious or uncomfortable
    They are cold

    TONE: We once had a couple come in to see us where the wife’s main complaint was that she didn’t like the way her husband talks to her. She said she told him time and again that he had to stop talking so angrily towards her, and she couldn’t handle the intensity when they talked.

    The husband was truly perplexed. He honestly though his wife must be hypertensive or looking into things that weren’t there because as he explained, he never yells or raises his voice towards her and he never says anything derogatory or mean to her. So what was going on?

    When explained to him that it was his tone and intensity of his voice that was conveying anger, he responded by saying…“ Tone? What’s tone?”

    He never knew that people can react to the tone of one’s voice. He just thought communication was black and white, you are either yelling or not yelling.

    Tone can be much more subtle, but just as powerful. Many years ago, when I was going through a marriage prep class with my 1st husband, one of the marriage prep teachers, pulled me aside one day and asked me, if I ever noticed the tone of my voice before. I said” No, what are talking about?” He said that I had a tone to my voice that said “I’m not worthy” to people. Now, I was shocked at first because of this man’s honestly and truth. But he was dead on with how I was feeling inside at the time, and to my surprise it was actually coming through in my tone.

    So the bottom line, you may think you are just communicating with words, but there is a whole other conversation going on, that people can pick up by your tone whether it is intentional or unintentional.

    Lastly, there is INDIRECT COMMUNICATION

    It is very important to be a Direct Communicator, express what you feel, think or need directly. Communication is a very subjective art in the first place because everyone has filters when it comes to interpreting what other people mean due to your belief systems, your mood, past traumas, experience and education.

    What one thing means to you may not have the same meaning to another person. So if you are the type of person who uses indirect communication to express your needs you are complicating your communication ten fold. You are opening up tons of new interpretations that are not necessary, in hopes of couching your needs or hoping that you are not going to cause a reaction from the person you are asking the request from.

    The reality is that you are actually decreasing your chances of the person you are communicating with understanding what you want, plus you are potentially frustrating the other person with unclear messages. Sometimes, indirect communication can also cause the other person to feel like you are trying to control, care give or influence them, instead of stating what you want.

    The following are some examples from a book called Relationships and Family Living by EMC publishing, about what they call Coded Messages, that is used in schools to help teach elementary students to learn how the decode indirect communication. See if you can interpret Coded Messages. The answer key is underneath

    Coded Messages (See their corresponding Uncoded Messages Below): 1) " I wish I could get sick once in a while like Michael. He's so lucky.

    2) " I got an "F" on this last English test. I can't get into studying. ________________

    3) " I want to talk with you about Dave. He's gotten so he hates to come to school." ________________

    4) " Daddy, please take me to the classroom for play scho

    Getting Traffic - 3 Methods To Bring In Traffic
    Getting new traffic is critical to becoming successful online. You could have a site that showed how to cure cancer, but if you cannot get any traffic to it, it becomes useless to anyone. There are a few strategies when it comes to getting qualified traffic to your website. Here is what you need to do:1)When creating a website do your best to come up with a domain name that closely fits your theme on your website. Sometimes people will just search for information by domain names.. in the bar up top they will enter things like "domain hosting" "make money online" If you have a domain name that is very similar to what they are searching for it makes it easier for them to find your site.2)Pay per click. If you want insane amounts of traffic in record time, PPC is the way to go. Go to Overture, google, 7search, and some other pay per click engines and sign up with them. When creating a campaign try to think outside the box, don't use the most common words or they will end up costing you in the end.3)Paid Directories. Although thes
    and white, you are either yelling or not yelling.

    Tone can be much more subtle, but just as powerful. Many years ago, when I was going through a marriage prep class with my 1st husband, one of the marriage prep teachers, pulled me aside one day and asked me, if I ever noticed the tone of my voice before. I said” No, what are talking about?” He said that I had a tone to my voice that said “I’m not worthy” to people. Now, I was shocked at first because of this man’s honestly and truth. But he was dead on with how I was feeling inside at the time, and to my surprise it was actually coming through in my tone.

    So the bottom line, you may think you are just communicating with words, but there is a whole other conversation going on, that people can pick up by your tone whether it is intentional or unintentional.

    Lastly, there is INDIRECT COMMUNICATION

    It is very important to be a Direct Communicator, express what you feel, think or need directly. Communication is a very subjective art in the first place because everyone has filters when it comes to interpreting what other people mean due to your belief systems, your mood, past traumas, experience and education.

    What one thing means to you may not have the same meaning to another person. So if you are the type of person who uses indirect communication to express your needs you are complicating your communication ten fold. You are opening up tons of new interpretations that are not necessary, in hopes of couching your needs or hoping that you are not going to cause a reaction from the person you are asking the request from.

    The reality is that you are actually decreasing your chances of the person you are communicating with understanding what you want, plus you are potentially frustrating the other person with unclear messages. Sometimes, indirect communication can also cause the other person to feel like you are trying to control, care give or influence them, instead of stating what you want.

    The following are some examples from a book called Relationships and Family Living by EMC publishing, about what they call Coded Messages, that is used in schools to help teach elementary students to learn how the decode indirect communication. See if you can interpret Coded Messages. The answer key is underneath

    Coded Messages (See their corresponding Uncoded Messages Below): 1) " I wish I could get sick once in a while like Michael. He's so lucky.

    2) " I got an "F" on this last English test. I can't get into studying. ________________

    3) " I want to talk with you about Dave. He's gotten so he hates to come to school." ________________

    4) " Daddy, please take me to the classroom for play scho

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    ou are complicating your communication ten fold. You are opening up tons of new interpretations that are not necessary, in hopes of couching your needs or hoping that you are not going to cause a reaction from the person you are asking the request from.

    The reality is that you are actually decreasing your chances of the person you are communicating with understanding what you want, plus you are potentially frustrating the other person with unclear messages. Sometimes, indirect communication can also cause the other person to feel like you are trying to control, care give or influence them, instead of stating what you want.

    The following are some examples from a book called Relationships and Family Living by EMC publishing, about what they call Coded Messages, that is used in schools to help teach elementary students to learn how the decode indirect communication. See if you can interpret Coded Messages. The answer key is underneath

    Coded Messages (See their corresponding Uncoded Messages Below): 1) " I wish I could get sick once in a while like Michael. He's so lucky.

    2) " I got an "F" on this last English test. I can't get into studying. ________________

    3) " I want to talk with you about Dave. He's gotten so he hates to come to school." ________________

    4) " Daddy, please take me to the classroom for play school." _________________

    5) "Why am I always the one being sent to detention? Everyone else was goofing around, too." _________________

    6) "Don’t' call my parents about what I did. They’ll ground me forever." ___________________

    7) "I don’t like class. It's noisy and I can't accomplish anything." __________________

    8) "Why do we have to study spelling? That doesn't help me read faster." ___________________

    ANSWER KEY (Uncoded Messages)
    1) I don't want to go to school
    2) He's blaming his F on his studying skills.
    3) He's not coming to school.
    4) I want to play.
    5) I'm mad about detention. It's unfair.
    6) I'll get in trouble.
    7) I can’t think when it's loud.
    8) I'm a slow reader.

    SOLUTIONS
    So the following are suggestions for dealing with these forms of communications: 1) Be aware of your own Body Language, Tone and Indirect Communication.

    2) Be aware of your partner’s Body Language, Tone and Indirect Communication.

    3) If in doubt , check it out – Ask always in a way so you are owning your own feelings or observations, such as “ I feel like you may be annoyed with me because I hear a sharpness in your voice, how do you feel?” OR “I noticed that your arms are crossed, how are you feeling or what are you thinking?” If it is an indirect communication, feedback what you think they are saying and see if you have hit it on the nose or not. Sometimes, Indirect Communicators still won’t tell you what they are really thinking, so reassure them that it is safe to voice their option or ask for what they want.

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