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I Advice - Emotionally Intelligent Relationships: Part 2 - The 6 Steps to Conflict in Relationships
You have probably heard that writing articles is one of the best methods that you can use to promote your online business. You might resist the idea of writing your own articles, because you don't think you are any good at it, or perhaps you might think that it is too hard to find a topic to write about.Well, in this article, I hope to share with you some tips on how to become a successful online writer --- even if you don't believe that writing is a task that you are prepared to tackle.Now, l
When an everyday issue, situation, or problem arises that does not match the distorted perspective or unrealistic expectation, it acts as an “emotional trigger”and activates the as
First of all, let me assure you that no matter what your station in life or whatever background you have struggled through, you can be a total success in a home based internet marketing business. I can say that because I am legally blind.Just think of that. This business is so easy and so affordable and so user friendly that even a blind man can do it. That being said read the rest of this article very carefully.There is no substitute for persistent hard work. A clicking mouse is only a tool and not an
Allow me to explain. All of us have emotional wounds that can originate from four different sources. Emotional wounds are the aftermath of painful relationship experiences where your needs went unmet, feelings were invalidated, or emotional pain was somehow inflicted on you.
When an event occurs, your mind tends to interpret the event as a positive or negative experience. A negative experience can be anything from a parent minimizing or invalidating, peers teasing or ridiculing, or a boss telling you are incompetent, to a partner being unfaithful or inflicting emotional/physical abuse. Sound familiar? Unfortunately, these types of events set the stage for emotional wounds.
After these type of experiences, your mind begins a self-dialogue that creates fear. The fear presents itself in a number of ways – feeling insecure, unworthy, unlovable, threatened by abandonment, a desire for control, or mistrust. Fear leads to sadness, loneliness, anxiety, and pain that go hand in hand with emotional wounds.
If your fears become too intense, they can lead your mind to create the twin pillars of distorted perspectives and unrealistic expectations. The twin pillars skew your view of reality and blur the lines between past pain and present reality. Thus, you view events through the foggy lens of fear.
When an everyday issue, situation, or problem arises that does not match the distorted perspective or unrealistic expectation, it acts as an “emotional trigger”and activates the ass
Debt consolidation is the process of taking out one loan, with the purpose of meeting a number of other loan obligations. This is usually done when one is knee deep in debt, receiving constant threat calls from debt consolidation agencies and attorneys representing them. This debt consolidation loan can be extended to a number of fields like medical bills, credit card bills, or even education loans. All the loans taken for the purpose are rolled into one single loan, necessitating only a single monthly payment as a p
When an event occurs, your mind tends to interpret the event as a positive or negative experience. A negative experience can be anything from a parent minimizing or invalidating, peers teasing or ridiculing, or a boss telling you are incompetent, to a partner being unfaithful or inflicting emotional/physical abuse. Sound familiar? Unfortunately, these types of events set the stage for emotional wounds.
After these type of experiences, your mind begins a self-dialogue that creates fear. The fear presents itself in a number of ways – feeling insecure, unworthy, unlovable, threatened by abandonment, a desire for control, or mistrust. Fear leads to sadness, loneliness, anxiety, and pain that go hand in hand with emotional wounds.
If your fears become too intense, they can lead your mind to create the twin pillars of distorted perspectives and unrealistic expectations. The twin pillars skew your view of reality and blur the lines between past pain and present reality. Thus, you view events through the foggy lens of fear.
When an everyday issue, situation, or problem arises that does not match the distorted perspective or unrealistic expectation, it acts as an “emotional trigger”and activates the as
After completing the Vision and Mission Statement portions of a Business Plan, the next step is to come up with strong strategies that will make the business successful.Along with setting the direction of the creation and maintenance of your business, strategic planning establishes a guide for evaluating the important business decisions that must be made. With a clear set of strategies it is much easier to keep a business on track.These strategies are sometimes thought of as "industry practices." If you
After these type of experiences, your mind begins a self-dialogue that creates fear. The fear presents itself in a number of ways – feeling insecure, unworthy, unlovable, threatened by abandonment, a desire for control, or mistrust. Fear leads to sadness, loneliness, anxiety, and pain that go hand in hand with emotional wounds.
If your fears become too intense, they can lead your mind to create the twin pillars of distorted perspectives and unrealistic expectations. The twin pillars skew your view of reality and blur the lines between past pain and present reality. Thus, you view events through the foggy lens of fear.
When an everyday issue, situation, or problem arises that does not match the distorted perspective or unrealistic expectation, it acts as an “emotional trigger”and activates the as
Fame, fortune, and power stand at the top of the heap when it comes to what we call success. Most peculiar of these is fame. It seems the rule, which is rarely spoken out loud is, anyone who is very well known didn’t get that way because they did everything wrong. Oh really! Who hasn’t heard the names of some famous criminals like John Dillinger or Al Capone or John Wayne Gacy? Many of these criminals were even trusted and held hero status in the minds of some people.Actors after all only portray the very worst
If your fears become too intense, they can lead your mind to create the twin pillars of distorted perspectives and unrealistic expectations. The twin pillars skew your view of reality and blur the lines between past pain and present reality. Thus, you view events through the foggy lens of fear.
When an everyday issue, situation, or problem arises that does not match the distorted perspective or unrealistic expectation, it acts as an “emotional trigger”and activates the as
The most successful organizations have good communication skills. Survey after survey bears this out. Poor communication skills are often cited in employee surveys as a reason for poor morale and performance.Having been in the business of building organizational communication skills for more than 25 years, I've seen firsthand the positive impact these skills can have upon a company. Speaking with respect and active listening are so important that I don't understand why more organizations don't teach these import
When an everyday issue, situation, or problem arises that does not match the distorted perspective or unrealistic expectation, it acts as an “emotional trigger”and activates the associated fear from the emotional wound. Triggers lead to emotional reactivity through a release of negative energy. It is this reactivity that causes most of the problems in relationships and leads you to behave in an emotionally unintelligent manner.
The intensity of the reactions is directly correlated to the severity of the wound and the intensity of the associated fears. Reactivity comes in two forms. People either react inwardly by withdrawing or outwardly by exploding and lashing out at others. Common forms of inward reactivity include avoidance, silence, and isolation. Conversely, typical forms of outward reactivity include yelling, tantrums, name-calling, and throwing or breaking objects.
I call negative reactive behaviors Relationship Killers. They include the following (and many other forms) of words, actions, and behaviors:
Mocking, Blaming, Justifying, Accusing, Ridiculing, Invalidating, Criticizing, Minimizing, Angry Outbursts, Spiteful verbal darts, Excessive nit-picking, Selfish demands, Disrespectful judgments, Emotional Withdrawal and Disengagement Condescending attitudes, Threatening Verbal/ Physical Behavior
Reactivity is the release of negative energy associated with emotional wounds and fears. Reactivity does not define who you are as a person. Unfortunately, because of the hurtful words, actions and behaviors associated with
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