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  • I Advice - Six Things That Can Help With Migraines

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    This is the less common kind (the kind that I suffer from) occur in only around 20 % of the migraine population. They are characterized by the “aura” that precedes the actual headache. The aura is a visual show of sorts where you see spots, shadow and jagged lines. “Blind spots” may also occur. One
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    I have been suffering from migraine headaches for almost 20 years. I got my first really bad headache when I was 18 years old. I remember it very clearly, it scared the sh*t out of me. I had no idea what it was and I thought I was dying!! It was so bad I had to be hospitalized. I couldn’t see. I literally couldn’t walk or talk. If I attempted to move even an inch, it felt like my head would explode. I was hospitalized for two days after just moving to a new city on my own.

    Thankfully, I have only had to be hospitalized for migraines a handful of times in my life and I haven’t had one that severe in a really long time. They ran a bunch of tests, did at CT scan and ended up diagnosing me with classic migraine headaches.

    Though I haven’t been bothered with any that severe in I’d say 15 years, I am constantly bothered with recurrences. The frequency of the headaches are starting to increase. I thought I’d go online and brush up on my migraine knowledge to see if there is some new information I’ve been missing.

    Migraine headaches affect about 15 % of the population. About 75% of “migraineurs” are women. There are two general types of migraine headaches:

    The Classic - This is the less common kind (the kind that I suffer from) occur in only around 20 % of the migraine population. They are characterized by the “aura” that precedes the actual headache. The aura is a visual show of sorts where you see spots, shadow and jagged lines. “Blind spots” may also occur. One m

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    terally couldn’t walk or talk. If I attempted to move even an inch, it felt like my head would explode. I was hospitalized for two days after just moving to a new city on my own.

    Thankfully, I have only had to be hospitalized for migraines a handful of times in my life and I haven’t had one that severe in a really long time. They ran a bunch of tests, did at CT scan and ended up diagnosing me with classic migraine headaches.

    Though I haven’t been bothered with any that severe in I’d say 15 years, I am constantly bothered with recurrences. The frequency of the headaches are starting to increase. I thought I’d go online and brush up on my migraine knowledge to see if there is some new information I’ve been missing.

    Migraine headaches affect about 15 % of the population. About 75% of “migraineurs” are women. There are two general types of migraine headaches:

    The Classic - This is the less common kind (the kind that I suffer from) occur in only around 20 % of the migraine population. They are characterized by the “aura” that precedes the actual headache. The aura is a visual show of sorts where you see spots, shadow and jagged lines. “Blind spots” may also occur. One

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    severe in a really long time. They ran a bunch of tests, did at CT scan and ended up diagnosing me with classic migraine headaches.

    Though I haven’t been bothered with any that severe in I’d say 15 years, I am constantly bothered with recurrences. The frequency of the headaches are starting to increase. I thought I’d go online and brush up on my migraine knowledge to see if there is some new information I’ve been missing.

    Migraine headaches affect about 15 % of the population. About 75% of “migraineurs” are women. There are two general types of migraine headaches:

    The Classic - This is the less common kind (the kind that I suffer from) occur in only around 20 % of the migraine population. They are characterized by the “aura” that precedes the actual headache. The aura is a visual show of sorts where you see spots, shadow and jagged lines. “Blind spots” may also occur. One

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    increase. I thought I’d go online and brush up on my migraine knowledge to see if there is some new information I’ve been missing.

    Migraine headaches affect about 15 % of the population. About 75% of “migraineurs” are women. There are two general types of migraine headaches:

    The Classic - This is the less common kind (the kind that I suffer from) occur in only around 20 % of the migraine population. They are characterized by the “aura” that precedes the actual headache. The aura is a visual show of sorts where you see spots, shadow and jagged lines. “Blind spots” may also occur. One

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    This is the less common kind (the kind that I suffer from) occur in only around 20 % of the migraine population. They are characterized by the “aura” that precedes the actual headache. The aura is a visual show of sorts where you see spots, shadow and jagged lines. “Blind spots” may also occur. One might also experience tingling in the hands and face. Speech problems can also occur. This happens 10 - 30 minutes before the headache happens. The classic migraine is generally more severe than the common migraine and can last anywhere from a couple hours to 2 or 3 days.

    The pain is generally on one side around the temples or behind the eyes and can bring nausea.

    The Common - This is the type that occurs in about 80% of migraineurs. There is no aura present. They can also last for a few hours up to a few days. The pain starts the same as the classic but can spread.

    Migraines are caused by changes in the flow of blood to the brain. The blood vessels either expand or contract causing the effects of a migraine headache. Some things that can trigger an attack are:

    - Changes in weather

    - Being tired, stressed or depressed

    - Changes in hormones (some women get what is called a menstrual migraine)

    - Some kinds of food

    - Changes in sleeping pattern or lack of sleep

    - Intense physical activity

    There is no cure for this disease but there are things that you can do that might lessen the frequency or severity of the headaches.

    1. Get pl

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