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  • I Advice - 30 Days to Success

    Foreclosure Deals Explained
    You see bits and pieces foreclosure deals all around. The buzz is that they are very profitable. But what is really happening? How do foreclosure deals work?It all starts when a borrower misses a few payments. At some point the bank decides to foreclose and files the appropriate legal documents with the county. The clock is then ticking. The timing varies by state - some states have months and some states have weeks - between the official filing and the actual foreclosure auction. It is during this period that investors can help the defaulting homeowner by buying the property. The intention of the investor is to buy the house for the loan amount and let the home owners walk away without a foreclosure on their credit record and maybe some cash, depending on the equity in the house. This is great for all – the owners’ credit is still decent, they get some money to start over, the bank gets paid and the investor gets a house with built-in equity.Sometimes, however, the house is worth less that the loan amount. Then the investor, with the permission of the homeowner, works with the bank to take less money than is owed for the property. This is called a short sale. Why would a bank do that? If they continue through the months and months of the foreclosure process, the bank has funds tied up that they can’t use. That costs them money. Plus, once the entire foreclosure process is finished, they still have to sell the house to recoup their money. Since very few foreclosed houses are ready for showings, they might need to pay for things like paint, carpet, lawn mowing and realtors. Most banks
    sed 30-day trials to establish new habits:

    1) In the Summer of 1993, I wanted to try being vegetarian. I had no interest in making this a lifelong change, but I’d read a lot about the health benefits of vegetarianism, so I committed to it for 30 days just for the experience. I was already exercising regularly, seemed in decent health, and was not overweight (6′0″, 155 lbs), but my typical college diet included a lot of In-N-Out burgers. Going lacto-ovo vegetarian for 30 days was a lot easier than I expected — I can’t say it was hard at all, and I never felt deprived. Within a week I noticed an increase in my energy and concentration, and I felt more clear-headed. At the end of the 30 days, it was a no-brainer to stick with it. This change looked a lot harder than

    Dandruff - Causes and Symptoms
    Dandruff is due to the excessive shedding of dead skin cells from the scalp. The skin itself sheds every twenty-four days. Dandruff can happen at any age but is most commonly found in people between the ages of 12 and 80. Mild cases may need nothing more than daily shampooing with a gentle cleanser. And stubborn flakes often respond to medicated shampoos. A yeast-like fungus that may cause or aggravate dandruff, a discovery that may lead to better treatments and even to a whole new wardrobe.Dandruff is an itchy, annoying and persistent skin disorder of the scalp. Some people, however, either chronically or as a result of certain triggers, experience an unusually large amount of flaking, which can also be accompanied by redness and irritation. In the past ten years dandruff problems in the United States have become more serious and more frequent. As it is normal for skin cells to die and flake off, a small amount of flaking is normal and in fact quite common. Most cases of dandruff can be treated with specialized shampoos or common household remedies.Dandruff is a shedding of the skin on the scalp that leads to white flakes on the head, neck, and shoulders. It is a natural and harmless scalp condition in which the shedding of dead skin cells occurs at an unusually fast rate. Because of the oily skin often associated with this condition, these cells clump together and flake off as dandruff. The skin of the scalp has many layers.Dandruff and dark color shirt can never find a place together, because it looks really bad when someone brushes off the white flakes off your attire. At the initial level
    A powerful personal growth tool is the 30-day trial. This is a concept I borrowed from the shareware industry, where you can download a trial version of a piece of software and try it out risk-free for 30 days before you’re required to buy the full version. It’s also a great way to develop new habits, and best of all, it’s brain-dead simple.

    Let’s say you want to start a new habit like an exercise program or quit a bad habit like sucking on cancer sticks. We all know that getting started and sticking with the new habit for a few weeks is the hard part. Once you’ve overcome inertia, it’s much easier to keep going.

    Yet we often psyche ourselves out of getting started by mentally thinking about the change as something permanent — before we’ve even begun. It seems too overwhelming to think about making a big change and sticking with it every day for the rest of your life when you’re still habituated to doing the opposite. The more you think about the change as something permanent, the more you stay put.

    But what if you thought about making the change only temporarily — say for 30 days — and then you’re free to go back to your old habits? That doesn’t seem so hard anymore. Exercise daily for just 30 days, then quit. Maintain a neatly organized desk for 30 days, then slack off. Read for an hour a day for 30 days, then go back to watching TV.

    Could you do it? It still requires a bit of discipline and commitment, but not nearly so much as making a permanent change. Any perceived deprivation is only temporary. You can count down the days to freedom. And for at least 30 days, you’ll gain some benefit. It’s not so bad. You can handle it. It’s only one month out of your life.

    Now if you actually complete a 30-day trial, what’s going to happen? First, you’ll go far enough to establish it as a habit, and it will be easier to maintain than it was to begin it. Secondly, you’ll break the addiction of your old habit during this time. Thirdly, you’ll have 30 days of success behind you, which will give you greater confidence that you can continue. And fourthly, you’ll gain 30 days worth of results, which will give you practical feedback on what you can expect if you continue, putting you in a better place to make informed long-term decisions.

    Therefore, once you hit the end of the 30-day trial, your ability to make the habit permanent is vastly increased. But even if you aren’t ready to make it permanent, you can opt to extend your trial period to 60 or 90 days. The longer you go with the trial period, the easier it will be to lock in the new habit for life.

    Another benefit of this approach is that you can use it to test new habits where you really aren’t sure if you’d even want to continue for life. Maybe you’d like to try a new diet, but you don’t know if you’d find it too restrictive. In that case, do a 30-day trial and then re-evaluate. There’s no shame in stopping if you know the new habit doesn’t suit you. It’s like trying a piece of shareware for 30 days and then uninstalling it if it doesn’t suit your needs. No harm, no foul.

    Here are some examples from my own life where I used 30-day trials to establish new habits:

    1) In the Summer of 1993, I wanted to try being vegetarian. I had no interest in making this a lifelong change, but I’d read a lot about the health benefits of vegetarianism, so I committed to it for 30 days just for the experience. I was already exercising regularly, seemed in decent health, and was not overweight (6′0″, 155 lbs), but my typical college diet included a lot of In-N-Out burgers. Going lacto-ovo vegetarian for 30 days was a lot easier than I expected — I can’t say it was hard at all, and I never felt deprived. Within a week I noticed an increase in my energy and concentration, and I felt more clear-headed. At the end of the 30 days, it was a no-brainer to stick with it. This change looked a lot harder than

    How to Write a Press Release That Will Grab an Editor's Attention
    Writing a press release really isn’t that difficult, if you know what you’re doing. Press releases all follow a certain format and once you have the format down all you have to do is come up with interesting copy. But, like I said, first you must learn the basic format.Note: Always write a hard copy press release on your company letterhead or letterhead from the company you are writing about. PRESS RELEASE! FOR IMMEDIATE RELEASE This should be entirely in capital letters and centered if hard copy or in the upper left margin if sent electronically. Contact Information This is where you place the name of whom the editor should contact for more information regarding the release, as well as an appropriate phone number, fax number, and email address.Headline A good headline is essential in order to capture an editor’s interest and make him want to read more.Dateline Place the name of the city the press release is issued from and the date the release is being written.Lead Paragraph Begin the lead paragraph with a strong hook to draw the reader in and make him want to read more. This paragraph will briefly – in two or three sentences – give the reader all the vital information in a way interesting enough to make him want to print your story, even if he weren’t to read another word (remember, editors are extremely busy and if you don’t hook them now chances are you won’t).Make sure you’ve covered the 5 Ws you learned in basic journalism:•Who •What •When •Where •WhyBody This is where you flesh ou
    whelming to think about making a big change and sticking with it every day for the rest of your life when you’re still habituated to doing the opposite. The more you think about the change as something permanent, the more you stay put.

    But what if you thought about making the change only temporarily — say for 30 days — and then you’re free to go back to your old habits? That doesn’t seem so hard anymore. Exercise daily for just 30 days, then quit. Maintain a neatly organized desk for 30 days, then slack off. Read for an hour a day for 30 days, then go back to watching TV.

    Could you do it? It still requires a bit of discipline and commitment, but not nearly so much as making a permanent change. Any perceived deprivation is only temporary. You can count down the days to freedom. And for at least 30 days, you’ll gain some benefit. It’s not so bad. You can handle it. It’s only one month out of your life.

    Now if you actually complete a 30-day trial, what’s going to happen? First, you’ll go far enough to establish it as a habit, and it will be easier to maintain than it was to begin it. Secondly, you’ll break the addiction of your old habit during this time. Thirdly, you’ll have 30 days of success behind you, which will give you greater confidence that you can continue. And fourthly, you’ll gain 30 days worth of results, which will give you practical feedback on what you can expect if you continue, putting you in a better place to make informed long-term decisions.

    Therefore, once you hit the end of the 30-day trial, your ability to make the habit permanent is vastly increased. But even if you aren’t ready to make it permanent, you can opt to extend your trial period to 60 or 90 days. The longer you go with the trial period, the easier it will be to lock in the new habit for life.

    Another benefit of this approach is that you can use it to test new habits where you really aren’t sure if you’d even want to continue for life. Maybe you’d like to try a new diet, but you don’t know if you’d find it too restrictive. In that case, do a 30-day trial and then re-evaluate. There’s no shame in stopping if you know the new habit doesn’t suit you. It’s like trying a piece of shareware for 30 days and then uninstalling it if it doesn’t suit your needs. No harm, no foul.

    Here are some examples from my own life where I used 30-day trials to establish new habits:

    1) In the Summer of 1993, I wanted to try being vegetarian. I had no interest in making this a lifelong change, but I’d read a lot about the health benefits of vegetarianism, so I committed to it for 30 days just for the experience. I was already exercising regularly, seemed in decent health, and was not overweight (6′0″, 155 lbs), but my typical college diet included a lot of In-N-Out burgers. Going lacto-ovo vegetarian for 30 days was a lot easier than I expected — I can’t say it was hard at all, and I never felt deprived. Within a week I noticed an increase in my energy and concentration, and I felt more clear-headed. At the end of the 30 days, it was a no-brainer to stick with it. This change looked a lot harder than

    Travel Insurance - Insure Your Trip
    You may think that travel insurance isn’t necessary, and that you have planned your vacation perfectly. Things like when to board the flight, where to stay, and when to come back would have been included in your plan; but what if you have to change your plan and get back early? Or what if you met with an accident or fell ill, which of course you were not prepared for? You would end up paying all the medical expenses that are not covered by your health insurance. This is when having travel insurance could save you. It is important that you purchase travel insurance to protect your travel investment.Types of Travel Insurance:Most travel insurance companies offer the same packages which include basic travel insurance, and comprehensive travel insurance. There are a few general types of travel insurance, however, depending on the insurance company, the coverage and limitations will be different. Given below are some of the common types:Trip Cancellation: This is the most common and the most important type of travel insurance. Incase your trip gets cancelled because of any unforeseen circumstances, you don’t have to worry about your tickets not being refunded or bear the burden of the money spent, as this type of insurance will cover all these non-refundable payments or deposits.Trip Delay: This type of insurance is also very helpful incase of any break in your travel plan, for example, say you have to take a connecting flight only to find that it has been cancelled or delayed for a few hours, what do you do? You take the next flight to get home. You don’t have to worry about the extra money
    reedom. And for at least 30 days, you’ll gain some benefit. It’s not so bad. You can handle it. It’s only one month out of your life.

    Now if you actually complete a 30-day trial, what’s going to happen? First, you’ll go far enough to establish it as a habit, and it will be easier to maintain than it was to begin it. Secondly, you’ll break the addiction of your old habit during this time. Thirdly, you’ll have 30 days of success behind you, which will give you greater confidence that you can continue. And fourthly, you’ll gain 30 days worth of results, which will give you practical feedback on what you can expect if you continue, putting you in a better place to make informed long-term decisions.

    Therefore, once you hit the end of the 30-day trial, your ability to make the habit permanent is vastly increased. But even if you aren’t ready to make it permanent, you can opt to extend your trial period to 60 or 90 days. The longer you go with the trial period, the easier it will be to lock in the new habit for life.

    Another benefit of this approach is that you can use it to test new habits where you really aren’t sure if you’d even want to continue for life. Maybe you’d like to try a new diet, but you don’t know if you’d find it too restrictive. In that case, do a 30-day trial and then re-evaluate. There’s no shame in stopping if you know the new habit doesn’t suit you. It’s like trying a piece of shareware for 30 days and then uninstalling it if it doesn’t suit your needs. No harm, no foul.

    Here are some examples from my own life where I used 30-day trials to establish new habits:

    1) In the Summer of 1993, I wanted to try being vegetarian. I had no interest in making this a lifelong change, but I’d read a lot about the health benefits of vegetarianism, so I committed to it for 30 days just for the experience. I was already exercising regularly, seemed in decent health, and was not overweight (6′0″, 155 lbs), but my typical college diet included a lot of In-N-Out burgers. Going lacto-ovo vegetarian for 30 days was a lot easier than I expected — I can’t say it was hard at all, and I never felt deprived. Within a week I noticed an increase in my energy and concentration, and I felt more clear-headed. At the end of the 30 days, it was a no-brainer to stick with it. This change looked a lot harder than

    Day Dream to Get Your Dream Job
    "You are the sum total of your thoughts." Whether you want to believe it or not, you will become what you think about on a regularly. Your thoughts will determine: your attitude, your relationships and your success. Therefore, it is of the utmost importance that you pay close attention to what you think about and guard your thoughts.Now, lets consider how understanding this concept can help you get the job of your dreams. First, realize you can become whatever you desire, if you think you can. So, start by thinking about what you desire to do most. It can be anything you wish as long as it is moral, legal and realistic.Second, develop a complete description of what it would be like to be in that desired position and begin to imagine you are already doing it. See the people that might be there, smell the smells, see the colors, hear the sounds and feel what it's like to be whatever you want. At first, you might feel a bit awkward trying to imagine something that hasn't happened yet. But, I'll bet you did it all the time when you were younger. Your parents and teachers called it day dreaming.Do you really want your dream job? If the answer is yes, then start dreaming.Next, take the picture you have created of your dream job and write it down. By writing it down you give your dreams life, validation and credibility. It is absolutely imperative that you do this step if you truly desire your dream. After you have written it down and it reads the way you want it to read, place it somewhere so that you can see and read it every day.You must read your script first thing
    e habit permanent is vastly increased. But even if you aren’t ready to make it permanent, you can opt to extend your trial period to 60 or 90 days. The longer you go with the trial period, the easier it will be to lock in the new habit for life.

    Another benefit of this approach is that you can use it to test new habits where you really aren’t sure if you’d even want to continue for life. Maybe you’d like to try a new diet, but you don’t know if you’d find it too restrictive. In that case, do a 30-day trial and then re-evaluate. There’s no shame in stopping if you know the new habit doesn’t suit you. It’s like trying a piece of shareware for 30 days and then uninstalling it if it doesn’t suit your needs. No harm, no foul.

    Here are some examples from my own life where I used 30-day trials to establish new habits:

    1) In the Summer of 1993, I wanted to try being vegetarian. I had no interest in making this a lifelong change, but I’d read a lot about the health benefits of vegetarianism, so I committed to it for 30 days just for the experience. I was already exercising regularly, seemed in decent health, and was not overweight (6′0″, 155 lbs), but my typical college diet included a lot of In-N-Out burgers. Going lacto-ovo vegetarian for 30 days was a lot easier than I expected — I can’t say it was hard at all, and I never felt deprived. Within a week I noticed an increase in my energy and concentration, and I felt more clear-headed. At the end of the 30 days, it was a no-brainer to stick with it. This change looked a lot harder than

    Buying Right : How To Know A Great Rental Property When You Find It
    There are four main factors that indicate whether or not a rental property is a good deal: the income it produces, the location, the available financing and the fair market value of the property relative to the purchase price. In this article, we will look at how to analyze a rental property in one of these areas—evaluating a properties income-- to know if you are really getting a great deal.Step One: Analyzing Cash Flow• Cash Flow Analysis: After obtaining some simple information from the seller, you can organize and analyze that information to determine the amount of positive or negative cash flow a prospective property will produce. Make sure to use annual numbers rather than monthly when completing your cash flow analysis. Let us review the Property Cash Flow Analysis:o Gross Income: In this section of the Cash Flow Analysis, an investor adds the scheduled or expected rents and all other expected income to determine the Gross Scheduled Income (GSI). He then subtracts the vacancy allowance or expected vacancy, taken from the current vacancy rate for the area, to arrive at the Gross Effective Income (GEI).o Expenses: Here, the investor determines the total Operating Expenses (OE) by adding all the expenses involved in the operation of the property not including any debt service.o Net Operating Income: The Net Operating Income (NOI) is the difference between the Gross Effective Income and the Operating Expenseso Debt Service: Debt Service (DS) is the total principal and interest payments for all the mortgages or loans used to acquire the property.o Cash Flow: The p
    sed 30-day trials to establish new habits:

    1) In the Summer of 1993, I wanted to try being vegetarian. I had no interest in making this a lifelong change, but I’d read a lot about the health benefits of vegetarianism, so I committed to it for 30 days just for the experience. I was already exercising regularly, seemed in decent health, and was not overweight (6′0″, 155 lbs), but my typical college diet included a lot of In-N-Out burgers. Going lacto-ovo vegetarian for 30 days was a lot easier than I expected — I can’t say it was hard at all, and I never felt deprived. Within a week I noticed an increase in my energy and concentration, and I felt more clear-headed. At the end of the 30 days, it was a no-brainer to stick with it. This change looked a lot harder than it really was.

    2) In January 1997, I decided to try going from vegetarian to vegan. While lacto-ovo vegetarians can eat eggs and dairy, vegans don’t eat anything that comes from an animal. I was developing an interest in going vegan for life, but I didn’t think I could do it. How could I give up veggie-cheese omelettes? The diet seemed too restrictive to me — even fanatically so. But I was intensely curious to know what it was actually like. So once again I did a 30-day trial. At the time I figured I’d make it through the trial, but I honestly didn’t expect to continue beyond that. Well, I lost seven pounds in the first week, mostly from going to the bathroom as all the accumulated dairy mucus was cleansed from my bowels (now I know why cows need four stomachs to properly digest this stuff). I felt lousy the first couple days but then my energy surged. I also felt more clear-headed than ever, as if a “fog of brain” had been lifted; it felt like my brain had gotten a CPU and a RAM upgrade. However, the biggest change I noticed was in my endurance. I was living in Marina del Rey at the time and used to run along the beach near the Santa Monica Pier, and I noticed I wasn’t as tired after my usual 3-mile runs, so I started increasing them to 5 miles, 10 miles, and then eventually a marathon a few years later. In Tae Kwon Do, the extra endurance really gave a boost to my sparring skills as well. The accumulated benefits were so great that the foods I was giving up just didn’t seem so appealing anymore. So once again it was a no-brainer to continue after the first 30 days, and I’m still vegan today. What I didn’t expect was that after so long on this diet, the old animal product foods I used to eat just don’t seem like food anymore, so there’s no feeling of deprivation.

    3) Also in 1997, I decided I wanted to exercise every single day for a year. That was my 1997 New Year’s resolution. My criteria was that I would exercise aerobically at least 25 minutes every day, and I wouldn’t count Tae Kwon Do classes which I was taking 2-3 days per week. Coupled with my dietary changes, I wanted to push my fitness to a new level. I didn’t want to miss a single day, not even for sick days. But thinking about exercising 365 days in a row was daunting, so I mentally began with a 30-day trial. That wasn’t so bad. After a while every day that passed set a new record: 8 days in a row… 10 days… 15 days…. It became harder to quit. After 30 days in a row, how could I not do 31 and set a new personal record? And can you imagine giving up after 250 days? No way. After the initial month to establish the habit, the rest of the year took care of itself. I remember going to a seminar that year and getting home well after midnight. I had a cold and was really tired, yet I still went out running at 2am in the rain. Some people might call that foolish, but I was so determined to reach my goal that I wasn’t going to let fatigue or illness stop me. I succeeded and kept it up for the whole year without ever missing a day. In fact, I kept going for a few more weeks into 1998 before I finally opted to stop, which was a tough decision. I wa

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