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You are here: Home > Home and Family > Home and Family > Home Lighting Design For Aging Eyes, Part 1 - the Basics |
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I Advice - Home Lighting Design For Aging Eyes, Part 1 - the Basics
The Best Diet For High Cholesterol - 10 Ways To Reduce LDL And Increase HDL Cholesterol Part 1 in levels less than 30 fc in the interims.Do you worry about your own or someone else’s high cholesterol levels? Research shows that diet change can make a big difference in improving heart health. So what is the best diet for high cholesterol? Here are 10 ways which may reduce LDL, increase HDL cholesterol and prevent heart disease.Cholesterol has been a hot heart health topic for as long as I can remember. As a child I remember my Dad swearing off that deadly cholesterol packed peril, eggs, and liberally sprinkling lecithin all over his breakfast cereal. But what is the truth about cholesterol? (More on eggs later…)We now know that for optimal heart health we want to increase HDL cholesterol, (the ‘goodie’), which assis Comment: Passage from one light level to another with these rules should naturally offer in almost all cases illuminance level change as a transition and not as a suddenly parted curtain. Bare bulbs shall not be casually observable (saying brightness and glare are not the same). For specific areas, e.g., hallways, small closets, and most common and private spaces get 40 fc, ambient or task, depending on viewing intensity – e.g., hall, common and private spaces are usually ambient, closets are usually task. For moving-around areas of bathrooms, kitchens and other utility spaces, walk-in closets, most stairways get 70 fc, not more than 40 fc of which is ambient and not le Search Engine Submission is Key to Growing Your Internet Business This is about the basics of a unique, self-styled home lighting design guidance system to light home interiors for aging eyes. The aim is to tailor home lighting design practically, not only sensitive to its occupants, but also easily specified and readily recognized in retail settings and by lighting professionals. Separately, Part 2 addresses the math.One of the biggest mistakes that online Internet businesses make is that they overlook the importance of search engine rankings. Most online shoppers use search engines to find the products and services they're seeking, and a majority of people who make offline purchases first do research on the Internet. In today's era of Internet marketing, proper search engine submission may be the single most important element of a successful marketing campaign. Without the right search engine registration strategies, your online Internet business won't draw the traffic you need or deserve. Yet, with the rapidly changing world of Internet marketing and advertising, it's virtually impossible for t Custom home designers should be taking increasing interest in home lighting design and they're not. Mature [that's PC for older] clients [and those who aren't soon will be] eyes, as compared to eyes in youth and early-middle years, need more light and need light presented more selectively. A standard section of a custom home plan should be an Electrical and Lighting Plan that involves all aspects of this article and its Part 2 partner. Otherwise, there appears to be little guidance that bridges research and hands-on application and buyers are leaving it all up to someone else. Home lighting "design" often arises from: arbitrary allowance; (sub)minimum standards; personal want, not informed need; poor fundamentals of lighting design; limited forethought; contractor-styled installation; getting the certificate of occupancy; thoughtless grasping RULES OF HOME LIGHTING DESIGN FOR AGING EYES Layer lighting: Two-plus layers ambient evenly distributed; not more than two layers task, evenly distributed in utility spaces, such as crafts; absolutely one layer task in strictly utility spaces such as laundry (excluding accent lighting); absolutely one layer task in potentially hazardous spaces such as stairs, workshop, etc. (excluding accent lighting). Apply dimmer switches wherever possible (Lutron makes applying dimmer switches a whole lot easier than it used to be, including 4-way dimming involving every device in the gang), except in potentially hazardous spaces. Apply incandescent illumination as a last resort. Define illuminance on three levels (approximately, not obsessively, allowing to the high side) – 40, 70, 100 foot candles, or lumens/foot squared [or fc, lm/ft squared, respectively, equal and used synonymously throughout this article]. Sidebar: Aspects of home lighting design metrics settled without wiggle-room, to communicate with house lighting pros: Again, 1 fc = 1 lm/ft squared, where foot candle = fc or ftc and lumen = l or lm, which metrics measure illuminance, or the perceived intensity of light or light level. All light bulbs or lamps – incandescent or fluorescent – have illuminance ratings in lumens/Watt (LPW or lm/W or lpW), a measure of illuminance efficiency related to the Watts you pay for in bulb and electricity. The author derates published lpW by a 0.8 multiplier, or 20% discount, for merchandising hype, resistance wear, and dirt accumulation. Arrange illuminance so that in-between abutting spaces, the fc change shall be no greater than 30 fc and may grade in levels less than 30 fc in the interims. Comment: Passage from one light level to another with these rules should naturally offer in almost all cases illuminance level change as a transition and not as a suddenly parted curtain. Bare bulbs shall not be casually observable (saying brightness and glare are not the same). For specific areas, e.g., hallways, small closets, and most common and private spaces get 40 fc, ambient or task, depending on viewing intensity – e.g., hall, common and private spaces are usually ambient, closets are usually task. For moving-around areas of bathrooms, kitchens and other utility spaces, walk-in closets, most stairways get 70 fc, not more than 40 fc of which is ambient and not les CPAs vs. Non-Certified Accountants learing Up The Confusion ting Plan that involves all aspects of this article and its Part 2 partner. Otherwise, there appears to be little guidance that bridges research and hands-on application and buyers are leaving it all up to someone else.I wish I had a nickel for every time someone asked me what the difference is between CPAs and non-certified accountants. Essentially, non-certified accountants can simply hang up their shingle and open their doors for business. There are no educational requirements. If they want to prepare taxes, most states require a certain number of qualified hours of study plus continuing education hours each year.By contrast, CPAs have usually majored in accounting in college; sat for CPA exams covering theory, practice, auditing, and law; worked for an established accounting firm for two years; and, acquired five hundred hours of auditing time to earn their certification. In addition, they are requ Home lighting "design" often arises from: arbitrary allowance; (sub)minimum standards; personal want, not informed need; poor fundamentals of lighting design; limited forethought; contractor-styled installation; getting the certificate of occupancy; thoughtless grasping RULES OF HOME LIGHTING DESIGN FOR AGING EYES Layer lighting: Two-plus layers ambient evenly distributed; not more than two layers task, evenly distributed in utility spaces, such as crafts; absolutely one layer task in strictly utility spaces such as laundry (excluding accent lighting); absolutely one layer task in potentially hazardous spaces such as stairs, workshop, etc. (excluding accent lighting). Apply dimmer switches wherever possible (Lutron makes applying dimmer switches a whole lot easier than it used to be, including 4-way dimming involving every device in the gang), except in potentially hazardous spaces. Apply incandescent illumination as a last resort. Define illuminance on three levels (approximately, not obsessively, allowing to the high side) – 40, 70, 100 foot candles, or lumens/foot squared [or fc, lm/ft squared, respectively, equal and used synonymously throughout this article]. Sidebar: Aspects of home lighting design metrics settled without wiggle-room, to communicate with house lighting pros: Again, 1 fc = 1 lm/ft squared, where foot candle = fc or ftc and lumen = l or lm, which metrics measure illuminance, or the perceived intensity of light or light level. All light bulbs or lamps – incandescent or fluorescent – have illuminance ratings in lumens/Watt (LPW or lm/W or lpW), a measure of illuminance efficiency related to the Watts you pay for in bulb and electricity. The author derates published lpW by a 0.8 multiplier, or 20% discount, for merchandising hype, resistance wear, and dirt accumulation. Arrange illuminance so that in-between abutting spaces, the fc change shall be no greater than 30 fc and may grade in levels less than 30 fc in the interims. Comment: Passage from one light level to another with these rules should naturally offer in almost all cases illuminance level change as a transition and not as a suddenly parted curtain. Bare bulbs shall not be casually observable (saying brightness and glare are not the same). For specific areas, e.g., hallways, small closets, and most common and private spaces get 40 fc, ambient or task, depending on viewing intensity – e.g., hall, common and private spaces are usually ambient, closets are usually task. For moving-around areas of bathrooms, kitchens and other utility spaces, walk-in closets, most stairways get 70 fc, not more than 40 fc of which is ambient and not le Hitchhiking y utility spaces such as laundry (excluding accent lighting); absolutely one layer task in potentially hazardous spaces such as stairs, workshop, etc. (excluding accent lighting).Hitchhiking is a quintessential traveler activity, and while it carries and negative stigma in the United States it is the default form of transportation in many countries.The most important element to hitchhiking is location. Choose a spot where it is easy for you to be seen well in advance of where the ride will stop. The location should have a place to pull over that doesn’t put the driver in danger or force him to do an illegal maneuver. Know local laws regarding hitchhiking. Optimally, you’ve consulted locals on the best locations.Proper communication is important. In many countries, hitchhiking is done with a wave of the hand rather than with an outstretched thumb. If you ar Apply dimmer switches wherever possible (Lutron makes applying dimmer switches a whole lot easier than it used to be, including 4-way dimming involving every device in the gang), except in potentially hazardous spaces. Apply incandescent illumination as a last resort. Define illuminance on three levels (approximately, not obsessively, allowing to the high side) – 40, 70, 100 foot candles, or lumens/foot squared [or fc, lm/ft squared, respectively, equal and used synonymously throughout this article]. Sidebar: Aspects of home lighting design metrics settled without wiggle-room, to communicate with house lighting pros: Again, 1 fc = 1 lm/ft squared, where foot candle = fc or ftc and lumen = l or lm, which metrics measure illuminance, or the perceived intensity of light or light level. All light bulbs or lamps – incandescent or fluorescent – have illuminance ratings in lumens/Watt (LPW or lm/W or lpW), a measure of illuminance efficiency related to the Watts you pay for in bulb and electricity. The author derates published lpW by a 0.8 multiplier, or 20% discount, for merchandising hype, resistance wear, and dirt accumulation. Arrange illuminance so that in-between abutting spaces, the fc change shall be no greater than 30 fc and may grade in levels less than 30 fc in the interims. Comment: Passage from one light level to another with these rules should naturally offer in almost all cases illuminance level change as a transition and not as a suddenly parted curtain. Bare bulbs shall not be casually observable (saying brightness and glare are not the same). For specific areas, e.g., hallways, small closets, and most common and private spaces get 40 fc, ambient or task, depending on viewing intensity – e.g., hall, common and private spaces are usually ambient, closets are usually task. For moving-around areas of bathrooms, kitchens and other utility spaces, walk-in closets, most stairways get 70 fc, not more than 40 fc of which is ambient and not le What Important Feature Is Missing From Your Headlines? ighting design metrics settled without wiggle-room, to communicate with house lighting pros: Again, 1 fc = 1 lm/ft squared, where foot candle = fc or ftc and lumen = l or lm, which metrics measure illuminance, or the perceived intensity of light or light level. All light bulbs or lamps – incandescent or fluorescent – have illuminance ratings in lumens/Watt (LPW or lm/W or lpW), a measure of illuminance efficiency related to the Watts you pay for in bulb and electricity.It is the one thing that prevents them fromclicking on Delete and makes them read your Copy!You may get 10,000 visitors to your Website, and perhaps 2% of them interact and complete one of your forms, allowing you to add them to your mailing list. However, the 98% who leave your Website, usually within the first few seconds of arrival, will never knowingly return. That means 9,800 potential customers are gone for ever-and you may be losing that number every month, week, or even every day!Your headline is the feature that mostly influences your visitor to read on or leave immediately, because when they read those large, bold words at the t The author derates published lpW by a 0.8 multiplier, or 20% discount, for merchandising hype, resistance wear, and dirt accumulation. Arrange illuminance so that in-between abutting spaces, the fc change shall be no greater than 30 fc and may grade in levels less than 30 fc in the interims. Comment: Passage from one light level to another with these rules should naturally offer in almost all cases illuminance level change as a transition and not as a suddenly parted curtain. Bare bulbs shall not be casually observable (saying brightness and glare are not the same). For specific areas, e.g., hallways, small closets, and most common and private spaces get 40 fc, ambient or task, depending on viewing intensity – e.g., hall, common and private spaces are usually ambient, closets are usually task. For moving-around areas of bathrooms, kitchens and other utility spaces, walk-in closets, most stairways get 70 fc, not more than 40 fc of which is ambient and not le Online Business Opportunity Idea: How To Make Serious Cash From Your Hobby in levels less than 30 fc in the interims.It is amazing how so many people agonize for days, weeks and months on end over what online business opportunity idea to take up, while totally ignoring the best idea that is staring them right in the face.The best idea for your online business opportunity has to do with your hobby and what you love to do most. You will tend to do very well whenever the subject at hand is something that is close to your heart. The simple fact is that you will tend to be very good at it and you will usually possess the skills required to turn that hobby into a serious cash generating online business opportunity idea.Blogs or web logs as they were called in their earlier days have made it even easie Comment: Passage from one light level to another with these rules should naturally offer in almost all cases illuminance level change as a transition and not as a suddenly parted curtain. Bare bulbs shall not be casually observable (saying brightness and glare are not the same). For specific areas, e.g., hallways, small closets, and most common and private spaces get 40 fc, ambient or task, depending on viewing intensity – e.g., hall, common and private spaces are usually ambient, closets are usually task. For moving-around areas of bathrooms, kitchens and other utility spaces, walk-in closets, most stairways get 70 fc, not more than 40 fc of which is ambient and not less than 40 fc of which is task. For active viewing areas at bathroom and kitchen counters, laundry, workshop, etc. get 100 fc, not more than 40 fc of which is ambient, given 2 special considerations. Special Home Lighting Design Consideration 1: Measuring 100 fc work areas, as in a kitchen, island, pantry, bathroom, laundry, sewing, game, workshop and the like, includes not less than the work surface area plus 1 linear foot back from it. Strictly utility areas, e.g., laundry, pantry, etc., and, particularly, utility areas with hazard potential, e.g., workshop, such an area's illumination shall be on a single branch and without a dimmer switch. Special Home Lighting Design Consideration 2: A task area shall be illuminated on a standalone basis at not less than 40 fc of task lighting at the task area (the practical implication of which is that maximum illumination in some task areas is not less than 40 fc + 70 fc = 110 fc). Allowance shall not be reckoned for cabinets and the like that cover relatively high-illuminance surface area, i.e., surface area counts and gets illuminated no matter what. In functionality - ambient for most spaces; task for work areas; leave most or all dramatic lighting to clients and lighting pros. In specific formulations of lighting quality (data are approximate) - Ambient means accepting as minimums Color Rendering Index (CRI) over 80, preferably over 90 [available: compact at 80-95, and tube fluorescent at 65-95, and incandescent at 85-99+] and Correlated Color Temperature (CCT) not greater than 3000K (a/k/a Kelvin) [available: compact at 2700-4100 and tube fluorescent at 2700-6500, and tougher for incandescent at 2700-2800]. Task means accepting as maximums CRI to 90, preferably not more than 80 [compact and tube fluorescent, tougher for incandescent] and CCT not less than 3000K [compact and tube fluorescent, but not incandescent as so far researched].
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