Wake Up Recharge and Refresh

Good sense health and lifestyle tips on how to keep yourself charged-up and energized throughout the work day. How not to let the Monday blues bring you down.

Natural Herbal Remedies for Motion Sickness

Cruising at 30,000 feet inside a commercial jet, relaxing on a boat trip at your dream Caribbean resort, or just riding in the car during a road trip, nausea is the traveler’s enemy. Motion sickness, nausea, the greens, whatever you may call it, there’s one thing for certain—it makes you feel sick, and embarrassed for becoming sick in front of fellow travelers.

8 Tips for Maximum Muscle in Minimum Time

These 8 tips will help you gain maximum muscle in the minimum amount of time. Work out smarter, not harder.

I Hate Sugarless Gum!

Aspartame and other toxic chemicals are the main ingredients of all sugarless gums. They are very addictive and toxic to the body. The thing that makes me angry about sugarless gum is how insidious it is.

Asthma In Child

Asthma affects all races and all ages, and it is the most common chronic childhood illness. Asthma in child is most likely to occur before age five. Young children are especially open to attack because their lungs are still developing. It can develop as early as infancy, although most childhood asthma appears between ages 2 and 5, which is when antibodies to inhalant allergens increase in a child's body.

Why Detox?

Clearer skin, Less frequent and severe headaches, Less indigestion, Improved bowel habits - less constipation or irritable, bowel syndrome, Have a sharper mind and better memory, Improved liver function, Improved immune system, Better moods - less anxiety and depression, Better sleep, Reduce the effects of aging, Balanced hormones - less PMS, menstrual cramps and an easier menopause, Less fluid retention and bloating, A healthy libido, A healthier pregnancy and baby.

Faster Hair Growth Shampoo

Finding the right shampoo for you can be a time consuming process at the best of times, particularly as there are a plethora of hair care products on the market catering for all sorts of different hair types including shampoo and conditioner for fine hair, thick hair, greasy hair, normal hair, dry hair, damaged and bleached hair and even for different hair colours. So what about faster hair growth shampoo?

Natural Remedy For Heartburn

A Natural Remedy For Heartburn? Is there One?

My Fertility Healing Success Story Plus Ten Tips For Every Holistic Healing Journey - Part One

6 months ago I had doubts I would ever conceive. Now I am feeling the little kicks of a baby inside! This is my fertility healing story. How I achieved conception with holistic healing. Plus my Ten Tips For Every Holistic Healing Journey.

News Flash - No Cure For Common Colds And Flu!

Get a grip! There is no cure for a cold or flu, so stop giving akla-seltzer and Thera-flu your money and try an equally effective home remedy.

Liquid Collagen and Weight Loss

You may have heard of collagen. Collagen is the protein that is in connective tissues in animals, and in human beings, collagen makes up the most amounts of all proteins in our bodies, with 25% of our protein being collagen. However, you have probably heard that collagen is used in cosmetic surgeries - which it is.

Can Asthma Be Cured?

If you are suffering from asthma, you may be wondering if there is any cure that you can try. After all the condition can be really limiting and it can sometimes stop you from living the best life possible because you have to worry all of the time. Unfortunately asthma is not really curable; however it can often become less severe as time goes on.

Everything You Ever Longed To Know About Head Lice

Once the nit is laid on the hair shaft it hatches in approximately 7 to 10 days. Then another seven to 10 days will pass before the nit becomes a fully grown adult.

The Shape of Your Body Mirrors Your Mind

People who have successfully changed old habits and adopted a healthy lifestyle have one thing in common; they all made a number of mental shifts and gained a new perspective on life. Here are three that will put you on the path to great health.

Break A Bone - Find the Funny!

As we age we become sensitive to our changing body. Bone breaks and sprains often require a little too much explaining.