How To Eat Fiber and Not Feel Bloated

Despite the fact that high fiber diets are encouraged by the American Dietetic Association, the Surgeon General & your general practitioner, the average American typically consumes less than the 20-35 grams per day that is recommended. In truth, we are lucky if we eat 12-15 grams!

Colon Cleanse - Laxative or Not?

There are many colon cleanse products on the market, but many of these use harmful or addictive laxatives. A true cleanse should make your body stronger, not make it dependent.

Reiki Controversies - Many Paths to One Tradition

Many people disagree on how to teach and interpret the Reiki teachings. Whether you choose a traditional or maverick teaching Master, the core teachings are always based in truth. The symbols and intentions always work.

Toxic Sun Care Products

Which is more toxic--UV rays from the sun or sunscreen? It's ironic that you may get cancer from your sunblock.

The Fasting Cure

There is no better way for a diseased and premature aged body to be restored back to robust health and youthfulness, than through the correct fasting vehicle. A complete supervised fasting assisted by an experience doctor is the safest, quickest and surest way for all physical and mental sufferers. It restores not only the precious human health, but also opens new horizons for mental and spiritual possibilities that were never dreamed of before.

How Does Mind-Body Healing Work?

Explores how mind-body healing works in terms of information flow.

Orange Peels To Chamomile - Acid Reflux Alternative Medicine

There are several acid reflux alternative medicine options available for you, but some may find this more problematic than useful.

Reiki Symbols And Healing

The Power Of Reiki And Its Symbols. A Brief Discussion Of The Reiki Symbols and Their Meaning.

Cleansing The Colon Naturally

In today's society eating unhealthy foods is a norm, fast foods, highly processed foods, fried foods. All of these foods have a serious impact on our body's ability to eliminate waste in a proper manner.

Stomach Cramps Again! Could I Be Lactose Intolerant

So you've just wolfed down that large pizza with your friends and just like the last time you begin hearing some pretty unsettling noises erupting from your stomach. You quickly excuse yourself and rush home where you spend the next hour or so in and out of the bathroom. What’s wrong with me you ask? Could I be lactose intolerant?

Acupuncture - Does it Really Work?

As practitioners we struggle from time to time with the thought that maybe, just maybe, acupuncture does not work. Since this is our livelihood, the thought that acupuncture might not work is a frightening thought.

Anxiety Gets Help From Aromatherapy

Anxiety can show up at any time and in any situation. Our noses do have another use. I tried using mine for something other than telling me when dinner was ready. If something smells good it can get your attention.

Why To Use Homemade Natural Soap

Reasons to use all natural soaps. There is much discussion about all natural cleaning products and manufactured cleaning products. The reason goes the all natural products, such as homemade natural soaps, shampoos, shower gels, and conditioners have all natural cleaning ingredients provided by nature. The store bought manufactured products have chemicals and ingredients provided by us, not nature. One of the main ingredients of discussion is sodium lauryl sulfates, SLS.

Acupuncture for Facial Twitches

Acupuncture is a unique treatment in that it can treat many different problems with different causes. This includes habitual facial twitching.

How to Lower Cholesterol Levels?

How to Lower Cholesterol Levels? lowering cholesterol is a one important key in the prevention and management of cardiovascular disease. Here are some tips how to lower cholesterol levels and maintain a healthly life!