Low Blood Pressure Can Be Serious

Most people know that high blood pressure can be dangerous but low pressure can be serious also. If your pressure is only slightly low and you don't have any symptoms there is usually no need to worry. If your blood pressure drops suddenly then you need to find out the cause as soon as possible. Tests should be done to find the cause of your low blood pressure so your doctor knows how to treat it. Most doctors agree that low blood pressure is healthier then high blood pressure as long as it isn't extremely low.

Dialysis and Fish Oil Supplements; Dialysis Patients May Not Eat Enough Fish

The latest research concerning kidney dialysis and fish oil supplements indicates that long term dialysis patients may experience health benefits by eating more fish.

Using Herbs For High Blood Pressure

For the millions of people who suffer from high blood pressure, finding a way to successfully manage the condition is of paramount concern. Many begin with a strident diet and exercise program in which food with excessive salt, fat, and preservatives are all but eliminated along with nicotine, excessive alcohol, and caffeine. Instead, the diet is infused with natural, whole foods, and increased water. Additionally patients are asked to embark upon a daily regime of physical exercise.

Alzheimer's & Heart Disease-An Ounce of Prevention Is Worth A Pound of Cure

When patients reduce their risk for cardiovascular disease by including heart healthy foods in their diet they also reduce their risk factors for Alzheimer's.

Know Your Fats And Cholesterol

Fat is one of the main problems in our diet today. It is contained in lots of the foods that we eat. It is also a contributory factor to high cholesterol. Do you know which fats are good and bad for you?

4 Simple Ways Of Controlling High Blood Pressure

High blood pressure is a health issue that affects over 50 million Americans today, and it's continuing to grow each year. This makes high blood pressure health a priority. Here's some quick tips in controlling high blood pressure and staying healthy.

Blood Pressure and Low-Salt Diet

Currently, it is still debatable whether reducing salt alone would be enough to control blood pressure. If you are on a low-sodium diet, you stand to gain nothing at all by reducing you salt intake it at the same time you also raise your fat intake in an attempt compensate for tasteless low salt foods.

Blood Pressure: High Sodium and Salt Intake

Sodium is an essential electrolyte that keeps the body functioning properly. In as much as sodium is of importance, many of us take in far more of this substance than we need which is ultimately damaging to our health. The idea that excessive salt consumption is the cause of primary high blood pressure, with susceptibility to sodium overload genetically determined, seems quite likely and is currently accepted.

High Cholesterol - Facts You Need To Know

The causes of high cholesterol are many but factors such as: genetics, age, gender and excessive weight play an important role and we'll take a closer look at each later in this article.

10 Stress Busters to Help Your Heart

Are you at risk for a heart attack? Studies show that 50% of people who have heart attacks do not have high cholesterol. Studies also show that emotional stresses can increase heart attack risk. Here are 10 stress-busters to help you maintain a healthy lifestyle.

Your Blood Cholesterol Ratio: A Window On Cardiovascular Risk

A blood cholesterol ratio can provide important clues regarding risk factors in relation to cardiovascular disease. It is important to understand what these ratios mean.

Can Vitamins Reduce The Risk Of Heart Disease?

The interest in Vitamins A, C, and E stems from their antioxidant properties. Antioxidants interfere with the complex process through which LDL cholesterol starts plaque formation.

How To Get Your Life Back After Heart Disease Strikes

Heart disease often destroys lives, particularly heart attacks that can strike suddenly and without warning. It is estimated that half of all people who suffer a heart attack may die even without reaching hospital for treatment. People who survive from heart attacks are often disabled both mentally and physically.

Does Caffeine Cause Atrial Fibrillation?

One study, reported by the UK Tea Council, suggests that caffeine consumption is safe for those at risk for the disease. This study, conducted in Denmark, examined nearly 48,000 participants, each over the age of 56. Their caffeine consumption was analyzed over a period of years, as was their health information, including whether or not they went on to develop atrial fibrillation. The study concluded that caffeine consumption was not at all related to whether or not participants developed the heart disorder. The associated researchers did not recommend that those at risk for atrial fibrillation discontinue the consumption of caffeine.

Improve Your Cholesterol Levels Naturally

How can you lower your bad cholesterol (LDL) and raise your good cholesterol (HDL) naturally? If you are serious about improving your health and lifestyle, then read on.