Help! Am I Having a Heart Attack?

It covers the causes of chest pain, explanation of what coronary artery disease is, risk factors, prevention, tests and treatment.

Heart Healthy Diet Plan

A heart healthy diet is one that considers the causes that lead to heart diseases, and includes food and nutrition needed to prevent such causes. Know what you should not have been eating all this while, and start your healthy heart plan today by replacing them with healthier alternatives.

Fruits and Vegetables - Heart Protective

Higher consumption of fruits and vegetables has been associated with improved cardiovascular outcomes. Health protective Phytochemicals in whole foods such as fruits and vegetables appear to have additive and synergistic effects, leading to a cardiovascular protection. This benefit unfortunately does not appear to work with pills or extracts.

Food That Lowers Cholesterol Naturally

Tips to finding those foods that help you to lower cholesterol naturally. Places to go to get help, your family physician, health department, dietitian, health food store and local library for books on diets and fighting cholesterol.

The Cause of Heart Disease

The Cause of Heart Disease is Not Your Parents.

How To Prevent A Heart Attack

If you want to know the most basic ways to prevent a heart attack, read this article...It just may save your life.

Diet To Lower High Cholesterol

You don't have to suffer a rigid restrictive diet to gain the benefits of a diet that will help to lower your high cholesterol. One word of caution though, your high cholesterol didn't suddenly appear nor will it suddenly disappear. Eating a healthy and heart-healthy diet will bring you some great benefits and these benefits over time will make you feel better.

High Blood Pressure - The Silent Heart Killer

High blood pressure is very common. It is often unrecognized and often under treated. Complications include heart attack, stroke, kidney failure, heart failure and blindness. Treatment greatly reduces the risk of getting complications or dying prematurely.

Blood Pressure Medication Basics

Not all blood pressure medications work on all people. Some have immediate results, while others take a much longer time to work. Only by trying each medication does your doctor know which is best for your condition. However, you should know about the various medications to help your doctor decide on the right medication.

Demystifying Your Blood Pressure Reading

Did you ever wonder exactly what your doctor is measuring when he or she takes a blood pressure reading? If you have wondered, have you ever asked for an explanation?

Understanding A Healthy Cholesterol Level

Cholesterol is important to the normal physiology of your body. Your liver manufactures some cholesterol and the rest is obtained from your diet. Obviously, you can control what you eat, but not what your liver produces, so dietary restriction is a crucial to maintaining good cholesterol levels. So what cholesterol level should you be aiming for?

How Much Do You Know About Heart Attack?

We may hear about heart attack all the time. And most of us will probably know that it is a very serious medical condition that could end the life of the victim. But, how many of us really have a good understanding of this condition?

Blood Pressure Medication - It Can Save Your Life

If your doctor has diagnosed you with high or borderline-high blood pressure, he or she may first recommend that your try to bring it back into the normal range with diet and exercise.

Alternative Blood Pressure Treatment - The Hawthorn Option

Every year millions of people are diagnosed with hypertension, or high blood pressure, and millions more develop it without ever being diagnosed.

Stroke Symptoms Synopsis

Being struck down by a stroke is something that happens to thousands of people every year. As you age, your body becomes more vulnerable to a variety of diseases and syndromes and stroke is one of them.