What Makes Tea So Effective At Preventing Heart Disease?

Many bodies of research have shown that tea is effective at preventing heart disease in several ways. Tea prevents the oxidation of LDL cholesterol into plaque, the hard substance that clogs our arteries, making us more susceptible to heart attacks and strokes. Tea is also thought to have an anti-inflammatory effect, which helps the heart in its overall function.

Measuring Your Blood Pressure at Home

Might it be useful for you to measure your own blood pressure at home? A definite yes is an answer to this. An advantage of measuring your blood pressure at home is that it can be done when you are calm and relaxed and that you can do it as often as you like.

Creating A Panic Solution: Cross The Terror Barrier It's Better Over Here

Fitness is not just sweating at the gym. You do that too when you have had a heart attack. It is not the only thing that needs to be done in my opinion.

Preventing Cardiovascular Disease

Diet and exercise are critical to keeping your heart healthy but there may be another simple thing that you can add to your life to help reduce your risk of cardiovascular disease. Try drinking some green tea!

Heart Problems: Modern Bane

Modern day technology delivers all that we need to our doorstep. Exercising has become a big effort for us. Even if we have to walk up the next block, we use our car. All this has led to problems like heart diseases and increased levels of cholesterol.

How To Tell The Signs And Symptoms Of Hypertension

Hypertension, or high blood pressure as it is also called, is a health condition that may not even have signs or symptoms. Don't be fooled though, hypertension is a key element in causing strokes, heart attacks, heart failure and even death.

High Blood Pressure Can Cause Headaches

Being overweight, drinking a lot of alcohol and not eating right contribute to high blood pressure. The person may not notice anything wrong now but in a few years, this will come in the form of a stroke that could either kill or leave anyone paralyzed.

High Blood Pressure - The Silent Killer

High blood pressure is a dangerous condition because it exhibits no obvious symptoms but is the major cause of heart disease, stroke and kidney failure.

Wine Could Reduce High Level of Cholesterol

Cholesterol control could be an enjoyable experience for those who take liquors, as wine is the newly inducted remedy for controlling high cholesterol. It sounds unbelievable but it has been proven that intake of wine could reduce high level of bad cholesterol.

Is There A Relation Between Anger And Heart Disease In Men?

We've all seen a T.V. show, or a movie with someone getting mad and having a heart attack. We've all heard the same scenario. You're going to cause me to have a heart attack. In truth is there any relationship between anger and heart disease in men?

What Is Normal Blood Pressure?

While most people understand what high blood pressure is all about, do you know what your normal blood pressure reading should be? If you said not really, then you're not alone.

Systolic Pressure Level: The Right Indicator Of Your Heart’s Condition

Systolic blood pressure happens to be an indicator of your healthy heart if it remains within the normal range. But once it crosses the normal limit it may lead to dangerous consequences.

What are the Types and Uses of Home Blood Pressure Monitors?

A very large number of people are suffering from high blood pressure and are in danger to develop a severe heart disease or even a heart attack. High blood pressure is also

How Excess Calorie Intake Results In More Cholesterol?

Most of you live with this presumption that excess fat consumption is real catalyst in production of excess cholesterol. However the reality is little twisted. Although saturated fat intake is a contributor to total cholesterol, what considerably affects cholesterol is your excess of total calorie intake that may not necessarily be an outcome of fat intake.

Atherosclerosis is a Disease of the Arteries

Atherosclerosis (coronary heart disease) is responsible for much bereavement in the world. Coronary heart disease (also called Atherosclerosis) is a disease of the arteries. It causes it to 'harden' affecting both medium and large arteries. It is the main cause of heart attacks and strokes responsible for over 50% of all bereavement in the western world and continues to be a major worry in developing countries.