I Advice
#1 in Business Subscribe Email Print

You are here: Home > Health and Fitness > Massage

Health and Fitness


Massage

Trigger Point Therapy - Knot To Be Overlooked

Trigger point therapy is actually a modality separate of massage, but can go hand in hand, in fact part of the massage therapists duty is to relieve tension which includes breaking up any kind of 'knot' or adhesion.


Massage Chairs an Alternative Method in Receiving a Massage

If you are on the go and don’t have time to lay down for a nice soothing massage, but are in need of relaxation and stress relief, another option is the Massage Chair.The massage is given over the top of your clothing, you sit up, and in 10 minutes or so you are finished and ready to go.


Infant Massage - Healthy Preemie Growth Rates

Infant Massage has found its own niche in the medical industry and it promotes healthy growth of premature and full-term infants. Low birth weight and bone mineralization are both common problems of premature infants that lead to many other related health complications.


Benefits of Receiving Massages during Pregnancy

Though Massage Therapy has its routes dating back five thousand years or so, it wasn't until the past couple of decades that reasearch has been conducted over the affects of woman receiving massages who are pregnant. Researchers have discovered that women who do receive prenatal massages get more sleep at night, less headaches, reduced swelling of the hands and feet, and some research shows a massage can help in reducing depression.


Massage – For Health Or Entertainment

There are many advantages and benefits to receiving massage therapy. For many years, it has been used to help heal the body, ease certain medical conditions, and help prevent others from occurring.


Avoiding Common First Time Massage Mistakes

If it's your first time getting a massage, there are a few things you should know. Speak up, don't help if you aren't asked, focus on your breath, and more...


A Large Variety Of Massage Table Are Available

The most important piece of equipment you will ever use is the massage table. You might think that it is just a sturdy table, but there are many different types and styles that you may want to consider before purchasing your own. They range from light weight and portable to solid heavy ones that are able to change their height at the push of a button. There are even custom made ones that can be special orders from certain companies.


Getting Started - Taking The Time To Take Care Of Yourself

A little honesty and self-empowerment go a long way to starting a healthful relaxation program.


Bowen Therapy - Harmonic Resonance

Your bodymind may be likened to an intricate musical instrument that requires adequate tuning for correct function. When tuned properly your bodymind will resonate to create a distinctive tone and vibrational pattern that correlates with a particular frequency that is unique and natural to you.


Bowen Therapy - Holistic Philosophy

As you explore some of the holistic philosophical concepts related to your bodymind, you begin to see how your physical form is a reflection of a more subtle energetic realm. Understanding of the subtle energetic realm of experience also provides a theoretical basis for understanding Bowen Therapy, often referred to as a subtle, vibrational, or energetic form of bodywork.


Different Forms Of The Massage Chair

When people speak of a massage chair they are generally speaking about one of two things: the first is a portable chair that professional massage therapists use to stabilize their clients and provide full access to the back, neck, and head; the other is a vibrating chair that is controlled by the user to provide stimulus to particular areas of the body.


Massage Techniques To Aid Digestion

Have you ever had a client in your massage business who comes to you for massage to help their digestion and not known what to do about it? Its common knowledge that massage therapy is helpful for getting energy flow to the abdominal region to alleviate pain and discomfort, but is that all there is? IS there something beyond Swedish massage techniques that can help our clients?


Fibromyalgia (FMS)

Fibromyalgia is a musculoskeletal pain and fatigue disorder for which the cause is unknown. Fibromyalgia means pain in the muscles, ligaments, tendons, and the soft tissues of the body.


Do You Risk Getting Stroke With Massage Therapy?

Enjoy your massage but avoid getting stroke. Learn how massage in the wrong area may increase your chances of getting stroke.


Massage Therapy Benefits Acknowledged

Find out how to get great massage therapy benefits right at home.


1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 |