Cognitive-Behavioral Therapy - The Basics

Learn about the basics of Cognitive-Behavioral Therapy (CBT), the most research-supported approach to psychotherapy. Learn why CBT is shorter-term, yet it produces long-term results.

What Are You Thinking?

Far too many Christians are in bondage to their thoughts. this keeps them from BELIEVING the Truth of God's Word making them UNbelievers. It's time to reverse that curse!

Anxiety Disorders Can Cause Increased Physical Conditions

Have you ever given it a thought why most of the morose are morons? There is no need to go for a long logical deduction before you find out an answer for the question. In fact the medical science has already looked for an answer and found out one.

How to Speak To Aging Parents About Their Future

Article describes the top 7 things to consider when speaking with an elderly person about their future, which is really a conversation about mortality.

When You Wake Up, Don't Forget to Turn Your Brain On!

Some quick tips on how to get your brain up and running in the morning, making you more efficient at work for the rest of the day.

Stress and Tension

Stress and Tension are rampant today and unless you make changes today you will fall victim to an avalanche of physical and emotional disorders. This article speaks to how to deal with emotional stress.

Could Putting Pleasure Back in your Life Be The Answer?

Women tend to ruminate about their sadness, focusing on their negative feelings and the causes and consequence of those feelings.

Alarming Truths of Teenage Stress - Facts About Stress That Every Parent Should Know

Do teenagers react differently than adults to the physical and psychological pressures of stress and anxiety syndrome? In a word, the answer is yes – sort of. Learn more here . . .

You Can Have Symptoms of Attention Deficit Hyperactivity Disorder and Not Have ADHD

There are labels place on children as well as adults that show signs of Attention Deficit Disorder, ADD and Attention Deficit Hyperactivity Disorder, ADHD. Many people at times in there life may display these ADD or ADHD symptoms. These labels are sometimes wrong and hurtful. Only a true diagnosis by a team of professionals and specialist can determine whether or not someone has ADD or ADHD.

Stress Reduction Techniques That Will Leave You Smiling

You're going to have stress. It simply as a matter of what techniques you choose to use to deal with it. There are several practical short-term and effective long-term strategies for minimizing stress and its impact on your body, soul and mind.

Top Tips For Stress Management In The Workplace - Things You Can Do Now To Help Workplace Stress

Just about all of us will suffer from stress throughout our lives. So why is workplace stress on the increase the world over? Life seems to have become much more stressful these days, with parents juggling a home life, career and children. Workplace stress can be horrible, especially when it flows over into your personal life.

Death and Adjustment - The Hypothesis, Further Thoughts - Part - 2

Those that organize the illiterate people are relatively literate. In this part their mechanism of thinking is discussed.

Clinical Depression - A Chemical Imbalance

Clinical depression is a complex condition in which many different bodily changes come together to cause a multitude of different actions that in chorus result in a primary response in the body known as a chemical imbalance.

Anxiety Coping For Teens - Regain Your Freedom Technique

If you have or know of any teenagers or young adults who are struggling to get through the teen years you should read this. As adults we must realize that teens do need our help when dealing with the issues of growing up. Not all of the process is smooth sailing.

How to Detect Bipolar Disorder

Bipolar disorder, which is also known as manic-depression or manic-depressive illness, is a curable psychological condition characterized by alternating patterns of mania and depression.