Nature's Pharmacy

Good nutrition is vitality important to our health. Learn how to choose the most nutrient dense foods.

Cholesterol Lowering Foods - Our Guide To Cholesterol Lowering Foods

Knowing about cholesterol lowering foods is one of the most important factors in keeping cholesterol levels within a healthy range and to help lower already high cholesterol levels. There has been much research done to decide which the best cholesterol lowering foods are. There has also been a lot of research done to decide which foods raise the LDL “bad” cholesterol levels.

Cholesterol Diet Lowering Portfolio - Learn About Cholesterol Diet Lowering Portfolio

Cholesterol can be broken into three categories. These three are LDL, HDL, and triglycerides. LDL or low density lipoprotein is the type of cholesterol that doctors consider to be the bad cholesterol. HDL or high density lipoprotein is the type that is considered good cholesterol.

Eating Disorders - Everyone Wants To Be Beautiful

Everyone wants to be beautiful, but what is the definition of beautiful. The fact is that there are several different kinds of body - types and only a fraction of them are portrayed in magazines, on television and in film. Even children’s games and toys idealize certain body types. The concern is that youngsters will not accept themselves for who they are – if they do not live up to the air-brushed magazine ideal.

Food Habits Of Senior Citizens

A senior diet plan should be based on the Food Guide Pyramid and the nutrients contained compared with the RDA. Senior persons needs often vary considerably, depending on her or his condition.

Health Myths To Avoid Like The Plague

There are a lot of health tips out there that are more myth than tip. In this article, we're going to blow the lid off of some of the top health myths that you're going to run into.

Your Brain is Voracious- Tips For Feeding and Optimizing the Beast

Can what we eat make us into geniuses? I don't know about geniuses, but studies have proven for the most part that our brains are definitely influenced for the better by certain foods, supplements and nutrients.

Vegan Fats Of Life, Part 2

Vegans, now that you've discovered the importance of Essential Fatty Acids, let's discuss how fats act when they enter your body.

Home Water Purifier - Reasons Why You Need A Home Water Purifier For Your Health

Think your tap water is good for you? Think again. Before you reach for another glass of tap water, here are some facts you need to know about the potential harmful effects of drinking tap water, and why you need a home water purifier for your health.

Drinking Aloe Vera Juice - The Top Ten Health Benefits

Many people already know the benefits of Aloe Vera for the skin, sunburn and other topical applications, yet not many people know about the health benefits of drinking aloe vera juice. It certainly doesn't taste like orange juice, but this article explains the benefits you can get from drinking aloe vera juice.

Raw Food Cafes - Experience Healthy Delicious Food at Raw Food Cafes

Raw food cafes have increased in number over the past 10 years, as more people seek healthier diets and lifestyles. Some of the more popular raw food cafes can be found in California and New York. Surprisingly, raw food tastes good-and best of all, it's good for you.

Vitamin B-6 A Forgotten Nutrient

Vitamin B6 (pyridoxine) is a widely overlooked vitamin, but it is involved in more bodily functions than almost any other single nutrient. It is important for both physical and mental health.

How Many Calories Should I Eat?

There is no definite answer. If it is there, it is rather relative. Most people know the number of calories in the food items they buy by reading the label. Nevertheless, if you ask them how many calories they should eat per day, most of them have no clue. Of course, if you have to probe further and would like to know how many calories they should eat in order to increase their weight or maintain it at the existing level or reduce it, do not expect any valid answer.

CANDIDA SIGNS AND SYMPTOMS

The yeast that causes vaginal yeast infections also causes chronic fatigue, asthma , skin rashes, digestive symptoms etc.

Detection of Candida Albicans

A review of common testing and detection methods for candida infections. Provides information on popular tests including drawbacks and interpretation of results.