Oily Fish Reduces the Risk of AMD (Age Related Macular Degeneration)

Eating oily fish on a regular basis can dramatically reduce the risk of developing AMD (age related macular degeneration) according to two separate research studies, one conducted by Sydney University, Australia, and one by Harvard Medical School in the USA

CANDIDA SIGNS AND SYMPTOMS

The yeast that causes vaginal yeast infections also causes chronic fatigue, asthma , skin rashes, digestive symptoms etc.

The True Cause of Candida

Presents the 13 true causes of candida. Candida is becoming a very well known and recognized problem in this country. It has been estimated at 30% of all Americans have candida. In this article we explore the true causes.

Detection of Candida Albicans

A review of common testing and detection methods for candida infections. Provides information on popular tests including drawbacks and interpretation of results.

Utilizing Nutrition And Diet Therapy

It's no secret that the relationship between nutrition and overall health is recognized as legitimate and fundamental. The food we choose to put into our bodies has a profound and lasting impact on our weight, our health, and, ultimately, our longevity. A poor diet can mean a lifetime of illness and disease. But sadly, most people do not heed the advice of experts until they are facing a health crisis; at which time they embark upon nutrition and diet therapy to help put their bodies back into balance.

The Secrets Of Green Tea

The green tea is from China, but has recently become widespread all over the world, actually the most used drink, recognized by its natural effects on the human spirit.

How To Overcome Cravings and Feelings of Deprivation When Changing Your Eating Habits!

Discover easy steps to overcome cravings when changing to healthier eating habits!

Mind Your Diet - Brain Food for Optimal Mental Enhancement and Mind Metabolism

We are what we eat. As far as are brains go, a very true statement. What we need to stay sharp in today's fast paced world is a crystal clear mind, wouldn't you agree? A diet rich in nutrients for the brain is found in foods that are readily available. It's a no brainier.

4 Reasons Your Vitamins May Be Killing You

How to avoid the danger that comes from taking the wrong vitamins and minerals.

Are You a Bona Fide Food Dresser?

I've discovered a new occupation... Food Dressing. Read on to find out how this occupation can be harmful to your health and your waist line!

Omega-3 Fatty Acids, EPA and DHA

Our modern diet is so far removed from the diet our ancestors ate from nature that many of the essential chemicals our body needs to maintain itself are missing.

Not All Proteins Are Created Equal - Part II (Soy Proteins - The Good, The Bad and The Ugly)

Soy Proteins -The Good, The Bad and The Ugly. Studies show that soy offers benefits that casein and whey don’t provide. Learn both sides of the debate.

Benefits of Whey Protein

Whey Protein is one of the most important and beneficial nutrients that makes up a healthy diet. This superior quality protein not only helps in building a strong body, it also maintains good health.

High Blood Pressue - Macro Minerals Redress

Description of the impact of dietary minerals on high blood pressure - hypertension

Is Energy Bars A Healthy Alternative?

When you do not have time to breathe, let alone eat, grabbing an energy bar at lunch is better than skipping a meal entirely, right? Yes, but they are appropriate only in emergency situations. They normally do not contain enough calories to keep you full, so you may even ending up overeating later. You are also missing healthier foods, like fresh fruits and vegetables that are much better for you.