Alzheimers Medication

Just for a moment, Imagine a supplement that improves Alzheimers way and above the known treatments.

Doctors May Be Contributing To Your Confusion On RDA's

In relation to doctors and nutrition there is probably more disinformation given to the public in relation to RDA's than anything else. You need nutrients in optimal amounts to prevent chronic degenerative disease like cancer, heart disease and arthritis. We are not seeing too much scurvy these days...

Good Diet Necessities

Its not all about nagging and forcing our children to engage themselves in exercise and fitness but another major necessity is to help and introduce good balanced and healthy diets in our households.

Not All Proteins Are Created Equal - Part II (Soy Proteins - The Good, The Bad and The Ugly)

Soy Proteins -The Good, The Bad and The Ugly. Studies show that soy offers benefits that casein and whey don’t provide. Learn both sides of the debate.

What Revs Up Your Metabolism and Burns Fat?

The number of calories you burn during the day directly effects your body weight and your ability to either gain or lose weight. The number of calories you burn is determined by your metabolic rate. Understanding the various factors that influence your metabolic rate will allow you to understand how to control and maintian your perfect weight for life.

Is What Your Drink Hurting Your Health?

One sunny day I received a letter in the mail from our public utility agency. It looked harmless enough, but as I opened the letter, clouds began to form and thunder began to roll. I realized in a moment how vulnerable we really are when it comes to drinking water. The letter said that for the past 60 days we had been drinking water that was not treated properly. Levels of certain microbes and chemicals were above acceptable ranges for the previous 60 days.

Try This Healthy Eating Diet Plan

How many times have you decided the time had come to loose a few pounds but everything you tried left you frustrated and feeling deprived. Have you ever considered a healthy eating diet plan?

How Good Is Good Food Really?

We hear it everyday. Eat good food. Well, news flash time. The food you're eating may not be as good as you think. If you're wondering why, this article will give you some answers.

The Importance of Nutritional Counseling in People Who Undergo Radiation Therapy

In people with cancer, it easier to attempt to prevent or minimize a decline in nutritional status or to try to reverse malnutrition? A recent study was conducted to determine the effects of nutritional intervention in cancer patients.

What Microwave Ovens Are Really Doing for Your Health. It's Not Pretty!

When microwave ovens first came on the scene there were some early skeptics on the safety of the machines, but the convenience and ease of use for the busy person soon left the skeptics behind. We have become so used to using these machines on a daily basis to warm up our food that it is almost inconceivable to go back to the older and longer method of using our oven and stove. But the truth is, that is exactly what you should be doing. Here's why!

Marine Phytoplankton & the Problem of Nutrient-Depleted Food

It is therefore at the cell level where disease can be prevented and the most effective place for healthy aging to be promoted. At this most fundamental......

Is Energy Bars A Healthy Alternative?

When you do not have time to breathe, let alone eat, grabbing an energy bar at lunch is better than skipping a meal entirely, right? Yes, but they are appropriate only in emergency situations. They normally do not contain enough calories to keep you full, so you may even ending up overeating later. You are also missing healthier foods, like fresh fruits and vegetables that are much better for you.

Buying Supermarket Fresh Foods May A Nutrition Illusion

Think that fresh tomato you are buying in February is healthy and nutritious? All the advertisement you are saturated with makes you think so. You might want to reconsider for the sake of your health.

High Protein Low Carb Foods - Quick Tips And Warnings

Most people start a diet of high protein low carb foods by eating lots of poultry and meat then avoiding foods like rice, potatoes, bread and noodles. If you're considering this type of diet as well, here are other things you should know.

Herbal Cleansing Formulas Provide Total-Body Support

An effective colon cleanse is the first step in the detoxification process. A clogged colon must first be cleared before beginning any deeper cleansing programs (such as those targeting yeast or parasites). Although some may consider it normal to eliminate only once during the day, a significant amount of waste may still remain in the colon. This waste creates toxins and can eventually lead to a chronic condition. By first cleansing the colon, a pathway is cleared for the rest of the organs to begin the detoxification process.