Even for Asthma, Yoga can be Helpful

Yoga has been labeled as a therapeutic near-panacea for a plethora of human ailments and incidentally, even asthma victims and patients may be able to receive immense benefits from this ancient exercise. Let’s see how.

Just What are the Benefits of Yoga?

It is often asked by a curious person that besides flexibility, what else can one hope to gain from practicing Yoga? There are several benefits and what’s more they include not only the body, but the mind and spirit.

How to Use Yoga to Alleviate Stress

It’s a given, as technologically advanced as we may be we are still creatures with animal instincts. As we walk the fine line between modern life and our animalistic characteristics, we often times are left to find balance in our bodies, our minds, our environment, in our lives. That’s where Yoga comes in.

So Should I Do Yoga?

From Madonna, Sting, Russell Simmons to your very own next door neighbor, Everyone seems to be getting involved with Yoga. So why shouldn’t you.

Top Ten Things To Consider When Opening a Yoga Studio or Starting A Yoga Studio

Running a business successfully involves far more than just being good at yoga. In fact, in a recent conversation with the founder/director of one of the largest and most successful yoga studios in Baltimore, she revealed that she’s not even an instructor. If you’re shocked, thinking “What background could be better than years of experience with yoga?!”, then this article is for you. Take your time, plan it out, then, if it still looks and feels right for you, take the leap.

Getting Started with Yoga Quickly And Easily

There are lots of amazing things about yoga, but one of the best is that there's basically no cost involved in practicing yoga. You don't need any specific, expensive training equipment required in order to get the desired results, and there's no one perfect environment necessary to practice yoga properly.

Yoga and Gratitude

Gratitude: it's something we all try to have, but most don't possess. In today's hussle and bussle, it's easy to forget to take gratitude along for the traffic-filled ride. However, gratitude is important and yoga can help make it a part of your life.

The Spiritual Benefits of Yoga

Spirituality is something all of us have within us; but, not all of us know how to use it. Yoga is one way to summon your spirituality to the surface, where it's at your disposal.

The Five Faces Of Kundalini I.E. The Five Streams Of Divine Energy

Colloquially all creatures are called living beings. Because they have Prana (vital force) they are called Pranis too. But it is not so simple. Material scientists do not accept that a creature has life force. They say life is a body which is an admixture of chemicals plus 5 elements. When the 5 elements dissociate from one another that creature becomes extinct on dying. They opine that there is nothing like a soul principle in this world. Man is just a walking, moving, speaking tree.

Aurobindo on How to Do Yoga and Why he has Rewritten Savitri Ten or Twelve Times

Maharishi Aurobindo was hearing constantly the voice of Swami Vivekananda speaking to him for a fortnight in Alipore jail in his solitary meditation and felt his presence. One person asked him how to do Yoga for which he replied,” Make your mind quiet first”. He also answered why he had to rewrite Savitri ten or twelve times. Read the article to know his answer.

Yoga Can Enhance Your Exercise Program and Your Life

Yoga is an ancient form of expression in movement, and these days, more and more people incorporating it into their modern lives for a number of reasons. Among the various reasons people practice yoga are: it can help athletes improve their game, serves to benefit mental well-being, provides a physical challenge, increases core strength and flexibility, intensifies focus, and improves overall health. Many people benefit spiritually from it as well, but this article will focus mainly on the physical benefits and how it can really enhance your exercise routine.

Swami Ramdev Takes Yoga And Breathing Exercises To Another Level

Information on Swami Ramdev, an ever growing yoga master who is helping millions in India with simple breathing exercises.

Tips For Finding The Right Yoga Teacher

Each yoga teacher will bring to a class their own history, character, and teaching style. Find out some things to consider in your search for a yoga teacher that best fits your needs, outlook, and personality.

The Chakra Centers And The Power Of Activating Them

In ancient times researchers of Soul Sciences very intricately discovered conscious principles of the subtle world. In this very human body (microcosm) they found the mirror-image of the material world (macrocosm). Whatever one perceives in the gross world is present in the human body in a subtle form. Hence instead of carrying out research studies pertaining to the external world with the help of very expensive scientific technical apparatus, the ancient seers/sages looked upon the human body as a reflection of the gigantic cosmos and hence conducted research studies by diving deep into their souls within the body.

Yoga: When Should You Consider a Private Lesson?

So, who needs a private lesson when you can buy a Yoga video and learn from the masters? Learning Yoga should be a “piece of cake,” right? Wrong; as a matter of fact – Painfully wrong.