Choice=Power

If you question the fact that you are powerful, take a moment to remember that we all have the ability to make choices. This ability can never be taken away. Choice=power!

What Do You Want To Accomplish In Life?

Have you written all your wants and desires for your life down. The people who are the most successful most all write down what they want. Learn to put aside your negative restrictive thinking and allow for possibilities. There is power in writing down your big dreams and goals when you add the reasons why.

Accepting Help Makes Me Cringe - How About You?

Asking for help – and accepting it – can be a difficult thing for people in recovery. We’re more comfortable giving help than getting it. Accepting help puts us in touch with those uncomfortable feelings of trust, neediness, and being beholden to someone. Are you able to sit with those uncomfortable feelings a bit and allow a relationship to develop between you and the other person?

How to Mastermind Your Destiny Through Self-Coaching

Reading how to books and self-coaching is an excellent way of getting to know yourself, quietly receiving answers you need, or resolving a secret issue you’ve been stuck on. Not only that, the only challenge will come from you and the only thing standing in the way of your personal development will be you!

Energy Coaching: Helping Paradigm Of The Future

Coaching views the client not in need of fixing, and in possession of all the resources they will ever need to solve their own problems. But sometimes talking doesn't help resolve personal blocks. These can be dealt with swiftly and elegantly with Energy Coaching...

Executive Coaching: Developing Self Confidence

Devloping self confidence is really about being honest with yourself. For instance, just imagine lying to yourself or to someone else and notice what that does to how you feel inside. This article offers an entirely new approach to being honest thereby nurturing your well spring of confidence in ways you could never imagine.

Being a Hero

Men: Take advantage of your wife’s special abilities to help you achieve your dreams.

Make Every Day Like Being At A Spa

We love spas. I’m talking, love them. What spa elements could you introduce to your everyday life that could bring about a more spa like feel?

Employee Assistance Programs - The Missing Link

The importance of Coaching as a means to preventing or mitigating problems within the workplace. The potential return on investment (ROI) more than justifies consideration of this powerful tool for maximizing employee performance and satisfaction.

Now Winners Read This

Are you a winner in life? Do you consider yourself a winner at work, hobbies and in caring for your family? Do you wonder why other humans sit around and complain about every little thing and never get anything done, living in mediocrity and self-doubt?

Should I Offer Free Coaching Sessions?

This is one of the most frequently asked questions, particularly by new coaches. Of course, there is no single correct answer. You should do what’s right for you and for your vision of your coaching business. As such it’s critical to stay mindful of your objectives. There are generally 4 reasons why as a coach you would undertake pro bono work...

Effective Communication Skills that Bring People Together

The 4 essential keys to great conversation that make people want to talk to you.

Outrageous Living, Part II

This has been my motto for most of my life, although I have not always lived like it was. Following my heart has led me on many adventures and to great fulfillment. When I was in first grade I was furious at the inequities between boys and girls in my school. I wanted to do something about it, but I was 6 years old! After college and 5 years teaching in the public schools, I went to work for a federal grant project, funded to implement Title IX, mandating sex equity in the classroom. WOW! Now I was following my heart and making a difference. As a result, today there are many your women who grew up being able to participate in things I was never allowed to do nor had the opportunity. It brings me great satisfaction to know that I had a hand in that.

Modeling

One of the most effective concepts in personal development is modeling. Modeling simply means that you find someone who’s already getting the results you want in some area, learn what they did to get those results, and then basically just do the same thing. It’s a lot like following a recipe to re-create a meal.

Coaching Generation X

One of the most fundamental requirements for effective coaching is the ability to understand others' motives, values, and goals, not enforcing one's own on others.