If you want more out of your relationship then you have to be more. Relationship Specialist, Mark Webb, shares an excerpt from his bestselling book, How To Be A Great Partner.

Snag the jackpot each time you communicate

This is a supremely important topic because it affects countless millions of men and women. There are now more singles than ever before in American history. Looking into the relational and social dynamics we'll be able to start seeing what's really going on, why it's going on and how to fix it so that men and women can experience more freedom and fulfilling interpersonal relationships.

Seventeen percent of people in America (men and women) are now meeting on the Internet. There are about 250,000 women seeking Western men for husbands at any one time.

Distrust has always been a bug eating at the human soul. Previous relationships wherein we have been burned and our hearts broken, provide for us ample evidence that all people cannot be trusted. However how about those who are trustworthy? Do they deserve to be mistreated and made to feel guilty until proven innocent because of the bad actions of somebody else?

It seems that in our society it has come to be expected that women will get together and criticize their husbands and boyfriends and men will get together and put down their wives and girlfriends. Everyone has to have a few sarcastic comments to fling at their partner, especially when there is an audience around to laugh at their expense. We tend to tear down the very person we claim to love. I think it has become so common in our society that sometimes people don’t even realize they are doing it.

Beginning today, treat everyone you meet, friend or foe, loved one or stranger, as if they needed your approval. Extend to each person, no matter how trivial the contact, all the care and kindness and understanding and love that you can muster, and do it with no thought of any reward. Your life will never be the same again. There is no greater existence than the life that gives more than it takes.

In matters of love and sex, of course, as with many other things, men and women are not in the same page. Men need sex to give love; women need love to have sex.

It is quite common for couples to get married because they have a baby on the way or because they want kids and historically it was common practice to have children soon after marriage. Unfortunately this kind of marriage scenario can lead to common marriage problems either early on in the relationship or once the children have grown up.

We communicate on many levels but there are two primary methods of sharing information with others. They are verbal communication and non-verbal communication. About 7-10 % of our total communication in any given day is verbal. This may change slightly depending on your career, age and what is going on in your life.

My recommendation is to first establish a relationship with a woman before calling her. The cost of calling Russia and other CIS countries has dropped dramatically over the past few years.

Addresses how to increase the level of intimacy in your relationships. Explores how the lack of humility and its effects stifles the growth in relationships

How much do you need to reveal when you are meeting someone new?

Many men in relationships might find themselves in situations similar to that of Kevin Spacey’s character Lester Burnham in American Beauty. Somewhere along the way after meeting a woman who you thought made you happy, you ended up making sacrifice after sacrifice. Now, you live day to day numb to reality because you have allowed it to take so much. Your only hope in life is for it all too just end and the sooner the better.

Friendship is life's sweetest gift

Is your relationship getting a little stale? Are you feeling like you don’t have enough time for each other? Plan a weekend get away for just the two of you. In many cases this is just what the doctor ordered, the love doctor that is!

Letting go can feel like jumping out of a plane without a parachute. The relationship may have ended weeks or months or years ago, yet you can't get him or her out of your mind. We want to deny the relationship has ended. Letting go allows you to close one chapter of your life and to be able to start a new one with a clean page. If you keep thinking about an ex either with love or hate or fear or find yourself comparing all your dates to a former partner you are having trouble letting go.

You're probably unaware that most sexual relationships go through the same stages. If you want to discover how to go from meeting a woman, to sharing her bed, then read on.

Good relationships take work. I have witnessed many potential good relationships fail due too poor or ineffective communication, an inability to meet each other needs and by having unrealistic expectations of the relationship in general. The fact is, most of us don't know always know the things we can do to improve our relationships. Contrary to popular belief, its not always how much love you have for each other that can predict the success of your relationship, but ultimately it comes down to how conflicts and disagreements are handled.

Unfortunately, domestic violence is very much alive and well - and thriving. According to the National Victims Center, one woman is raped every minute, and 30% of all women murdered in this country are murdered by their boyfriends or husbands.

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I've talked to many men who claim that being a nice guy just doesn't work with women. In my opinion, there is a little bit of truth in this. The reason why that type of man is so appealing to women may not be so obvious though.

This Holiday Season, instead of fighting the unsettling feelings,sink into them. Remember that all transitions have wonderful moments and scary moments, and that by staying connected to your feelings, you can navigate yourself to a more fulfilling and authentic New Year.

Being alone involves only physical separation. Being lonely includes spiritual and psychological separation, or isolation.